9 min
Can You Drink Coffee While Intermittent Fasting? COFFEE CULTURE with Holly Shannon
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- How To
Hi Coffee Culture family! My topic today is can you drink coffee while intermittent fasting, the benefits and the risks. I've personally tried intermittent fasting. It's purported to set the stage for a longer life, a leaner body and a sharper mind. More modern day warriors seeking health hacks are trying to improve the sharpness of their minds and are using it by creating a 10 to 14 hour window where they do not consume food. I've had success by incorporating it into my sleeping hours.
Also get up to 56% of Magic Mind, see code in the Show Notes. Little elixir for boosting productivity!
Hi Coffee Culture family! My topic today is can you drink coffee while intermittent fasting, the benefits and the risks. I've personally tried intermittent fasting. It's purported to set the stage for a longer life, a leaner body and a sharper mind. More modern day warriors seeking health hacks are trying to improve the sharpness of their minds and are using it by creating a 10 to 14 hour window where they do not consume food. I've had success by incorporating it into my sleeping hours.
Also get up to 56% of Magic Mind, see code in the Show Notes. Little elixir for boosting productivity!
9 min