Guidance in Recovery | Sobriety Journeys

Can You Fully Recover From Addictions? with Hilary Momberger Powers

Is being sober the same as being recovered? Hilary Momberger-Powers joins the podcast to explain why stopping the substance is only the first step in recovery.

Check out her website for her transformational coaching and more: https://www.hilarymombergerpowers.com/

Takeaways

Recovery is an ongoing process, not a final state.

Personal responsibility is crucial in healing and growth.

Spiritual connection and inner power are vital in overcoming addiction.


Chapters

01:35 Busting Myths About Recovery

04:11 Childhood Influences and Trauma

07:04 The Impact of Alcoholism on Identity

12:52 Understanding the Warped Mind

18:39 The Power of Relationships in Recovery

21:45 Understanding the Ego and Its Challenges

26:25 The Journey of Sobriety: One Day at a Time

32:48 The Cycle of Relapse and Recovery Mindset

36:51 The Importance of Personal Responsibility in Healing

39:32 Transforming Character Defects into Assets

43:14 Helping Others vs. Helping Yourself

47:42 Finding Inner Strength and Connection to God


📣Check out the website for a list of all guests! -- https://retrievingsanity.com
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Recovery & Mental Health Podcast

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