Cannabis and Intuitive Eating- Navigating High Munchies Without Binging Shoulders Down

If you want to be able to peacefully get stoned without ending up in a high binge, this episode was made for you. In our first every solo episode, I'm diving deep on all things cannabis and intuitive eating. In this episode I talk about:
My personal story: how my relationship with cannabis changed as I healed my relationship with food.Top 3 reasons why high binges happen in the first placeWhy you're still binging when you're stoned but not when you're soberHow to handle the situation where your mouth wants to continue experiencing the food but your body says you're fullVarious detailed tips and tools for addressing the causes of high bingingThe real sadness that can come up when you realize you're full and how to navigate this sadnessGame changing questions/ prompts to ask yourself to get clear on your relationship with food in the context of using cannabis How to choose what to eat when stoned when everything sounds so goodNavigating social pressures to participate in "munchies" when you're not actually hungryIn lieu of answering a listener question this week, I address a few questions from my Instagram audience on the topic of cannabis and intuitive eating. 
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Wish there was a way to enjoy getting high without the unwanted side effects of out-of-control eating? Use the code PODCAST for $15 off my Cannabis & Intuitive Eating Workshop, happening on April 18th.