4 min

Captain's Blog Stardate 08172022.5 BlogTrek

    • Personal Journals

I talk about how I feel about the past, how I use mindfulness to stay focused and how I cope.

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Support this podcast: https://podcasters.spotify.com/pod/show/blogtrek/support

I talk about how I feel about the past, how I use mindfulness to stay focused and how I cope.

---

Support this podcast: https://podcasters.spotify.com/pod/show/blogtrek/support

4 min