9: Navigating Friendships: Dr. Tonia Branche Disrupt the Defaults

Dr. Tonia Branche joins us today to talk all about friendship! 

We discuss:
What it means to have access and responsibility for someoneWhat we've learned about friendship How moving impacts friendshipWays to show people you careHow to be more intentional with growing friendshipsThis episode is great for anyone who wants to make new friends, grow relationships with existing friends,  or needs to re-evaluate their approach to friendship (ours is always changing as we grow).

Here’s the article the inspired the conversation on access and responsibility in friendships - https://proverbs31.org/read/devotions/full-post/2022/10/11/one-way-to-actually-guard-your-heart

Follow on Instagram - @dr.equitee
Follow on Twitter - @drequitee

Read Tonia's Bio - https://www.disruptthedefaults.com/podcastepisodes/009


Connect on Instagram: @disruptthedefaults
Learn more about the podcast and guests on the website: www.disruptthedefaults.com