16 episodes

Re-thinking what it means to build a meaningful career and life. You bring you everywhere you go. What if you brought a more free version of yourself? Hosted by Rachel Simone, Disrupt the defaults is a podcast for anyone who wants more than the defaults in life. So much of life is spent on autopilot, but our guests have found a way to disrupt the defaults and create a life different from the traditional path. People share stories of not just what they have done, but who they became along the way. 

Disrupt the Defaults Rachel Simone

    • Business
    • 5.0 • 11 Ratings

Re-thinking what it means to build a meaningful career and life. You bring you everywhere you go. What if you brought a more free version of yourself? Hosted by Rachel Simone, Disrupt the defaults is a podcast for anyone who wants more than the defaults in life. So much of life is spent on autopilot, but our guests have found a way to disrupt the defaults and create a life different from the traditional path. People share stories of not just what they have done, but who they became along the way. 

    14: Starting and Scaling a Side Hustle with Cindy-Zuniga Sanchez

    14: Starting and Scaling a Side Hustle with Cindy-Zuniga Sanchez

    Cindy shares her journey to law school, how she started her side hustle coaching/speaking business, and why she switched careers to make her side hustle her full-time job. 
    Even though she loved what she was doing, she shares the challenges and triumphs faced along the way. At the end of the episode we discuss ways you can start and grow a new side hustle. 


    Her book, Overcoming Debt, Achieving Financial Freedom: 8 Pillars to Build Wealth, details how she paid off over $200,000 worth of student loan debt and built a path to financial freedom.


    She shares her journey with authenticity, joy, and humor. This is one you don’t want to miss!

    Connect with Cindy on Instagram: @zerobasedbudget
    Cindy's website: https://zerobasedbudget.com/
     
    Read Cindy's Full Bio Here


    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 1 hr 14 min
    13: Being on a Netflix Show + How You Can Simplify Your Kitchen: Haley Herridge

    13: Being on a Netflix Show + How You Can Simplify Your Kitchen: Haley Herridge

    Haley Herridge is back for part two! In this episode she shares what it was like to be on the Netflix show, Easy Bake Battle, and her experience after winning. 
    We discuss how Haley fought through the noise to find direction in her business and ways she simplifies her kitchen to make life easier. 

    She shares a resource she created to help you save time (and money) when it comes to deciding what to cook. The answer to “What’s for dinner?” just got a lot easier! 

    Her meal plan has been released since we recorded the episode - Don’t forget to download it at the link below! 


    Tune in for actionable tips and advice for simplifying your kitchen and some fun behind the scenes of her tv appearance. 


    Download Haley’s Happy Kitchen Meal Plan HERE.

    Connect with Haley on Instagram: @hayherridge
    Haley's website: https://haleyherridge.com/ 
    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 22 min
    12: How to keep going when your dream takes longer than you expected: Haley Herridge

    12: How to keep going when your dream takes longer than you expected: Haley Herridge

    Have you ever had a dream that seemed like it would never happen? Haley always dreamed of being on a cooking show and applied to shows for over 6 years, but kept getting rejections. Instead of letting that stop her she turned it into a learning opportunity and eventually landed on a cooking competition on Netflix! On this week's episode she shares her early childhood cooking memories, her career journey, and the process to finally getting on a cooking show in part one of a two part series.

    In 2 weeks she'll be back to talk about her experience on the show, building her personal brand, and what she's currently up to with her content! This episode will inspire you to keep going even if your dream seems far away and to re-frame a NO as an opportunity to learn and grow.

    Connect with Haley on Instagram: @hayherridge
    Haley's website: https://haleyherridge.com/
    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 21 min
    11: What it means to bring your full self to work: Ebony Wyatt

    11: What it means to bring your full self to work: Ebony Wyatt

    Have you ever wondered what people mean when they say to bring your full self to work? Ebony Wyatt joins us to discuss her journey building confidence throughout her career and navigating how to show up at work. 
    We talk about how building a strong support system, accepting (and implementing) feedback, and exploring your interests outside of work can increase your confidence in showing up how you want for each situation/room you enter.

    Ebony Wyatt is a corporate business leader with 21 year of experience and is the owner of Ebony Wyatt Speaks and is the creator of the “Building Your BadAss Brand” and “Building Your BadAss Network” workshop series.

    Connect with Ebony:
    Ebony's Website | Ebony's Instagram @ebonyspeaks2u | Follow Ebony on LinkedIn 
    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 54 min
    10: What to do when the path you're on isn't working: Allison Chen

    10: What to do when the path you're on isn't working: Allison Chen

    Allison is a Duke student, content creator, and pastry chef. She has learned to find the fun in new situations and offers tips for getting started on a new idea. 

    This episode is great for anyone: 
    Wanting to start a new hobby or side hustle On a path that is no longer workingNeeding a reminder to dream again Allison's episode is the first one under the new name and it is a fitting story to show how powerful it can be to disrupt the defaults in your life.

    Allison's Instagram - @alchenny | Allison's TikTok - @alchenny | Allison's Website | Allison's Bio

    If you enjoy the podcast please leave a review, rate, and follow! 
    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 36 min
    9: Navigating Friendships: Dr. Tonia Branche

    9: Navigating Friendships: Dr. Tonia Branche

    Dr. Tonia Branche joins us today to talk all about friendship! 

    We discuss:
    What it means to have access and responsibility for someoneWhat we've learned about friendship How moving impacts friendshipWays to show people you careHow to be more intentional with growing friendshipsThis episode is great for anyone who wants to make new friends, grow relationships with existing friends,  or needs to re-evaluate their approach to friendship (ours is always changing as we grow).

    Here’s the article the inspired the conversation on access and responsibility in friendships - https://proverbs31.org/read/devotions/full-post/2022/10/11/one-way-to-actually-guard-your-heart

    Follow on Instagram - @dr.equitee
    Follow on Twitter - @drequitee

    Read Tonia's Bio - https://www.disruptthedefaults.com/podcastepisodes/009


    Connect on Instagram: @disruptthedefaults
    Learn more about the podcast and guests on the website: www.disruptthedefaults.com

    • 35 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

jcastroze ,

My new fave pod!

Rachel is such a graceful and easeful interviewer, i only started listening yesterday and am already binging all seasons! Love the intentionality of showing the real stuff behind building your dream life from so many awesome guests’ perspectives. A must listen!

e_zawac ,

Real

A easy to listen and authentic podcast that shares practical advice for anyone who is searching for insights into their career journey!

Jensy74 ,

Career (and life!) Support through Connection

I feel so seen, relieved, and affirmed that I am right where I need to be when listening to Rachel’s reflections on the intersection between career and life. This podcast is phenomenal for navigating the dynamic workplace and life stages through which we all find ourselves evolving. I feel more connected to my needs, motivated to find a work/life balance that fits my own purpose, and reignited to work through fears that show up along the way. It is powerful to hear other guests on the show encountering similar crossroads! Thank you, Rachel!

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