Career Uninterrupted

OfExperiences
Career Uninterrupted

Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, each episode strives to create a comprehensive dialogue with actionable takeaways. "Career Uninterrupted" serves as a platform to bring together stakeholders impacting a woman's career trajectory, fostering a community that understands, empathizes, and advocates for uninterrupted careers for women.  Join us on this empowering journey as we navigate the hurdles, celebrate victories, and collectively work towards ensuring that every woman's career remains resilient, dynamic, and uninterrupted.

  1. Women, Careers & Parenting: Keeping the conversations uninterrupted

    08/21/2024

    Women, Careers & Parenting: Keeping the conversations uninterrupted

    Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon in Season 2 of the podcast. As Roshni shares her favorites and standout moments from this season, Lochan recollects the guest’s insights that left her surprised! The conversations here have been deep, diverse and thought-provoking. So if you have missed out on them, this is the time to binge on Season 2 of Career Uninterrupted. In the meantime - we will gear up for the next set of conversations on women and careers!  Episodes referred to in the episode:  Episode 1 with Sushant Kalra Episode 8 with Deepshikha Kumar Episode 14 with Apoorv and Ravi About the guest:  Roshni Baronia is a Podcast Strategist and 2x Podcast Host. She is leading the full-service podcast production company Done For You Podcasts that enables experts and entrepreneurs to broadcast their wisdom with the world. She works with thought leaders and business owners to help them tap into the power of podcasts to amplify impact and accelerate business.  Linkedin: www.linkedin.com/in/roshnibaronia Website: www.dfyp.in  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Partner: Done For You Podcasts

    28 min
  2. Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies

    08/14/2024

    Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies

    How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significance of self-care during the menopause phase of a woman. We also examine how menopause can affect mental health, cognitive and emotional abilities. We discuss strategies for:  How to foster open conversation with family regarding menopausePrioritizing self-care & sharing of household responsibilitiesMaintaining sleep hygiene and nutritious dietCreating robust family support systemsThat help alleviate physical stiffness, anxiety, and emotional instability Our holistic conversation on this crucial life stage of a woman includes understanding core beliefs, embracing a balanced lifestyle, and integrating yoga and Ayurveda into daily routines. Join us as we enable women to prioritize their well-being, recognize their unique beauty, and enhance their ability to care for others. About the guest:  Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health.  Website: learn.menowellnesshub.com Instagram: https://www.instagram.com/dorrisyoga/  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    25 min
  3. Second Innings: Impacts of Menopause on Women’s Wellbeing and Work

    08/07/2024

    Second Innings: Impacts of Menopause on Women’s Wellbeing and Work

    A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions.  We are having this valuable conversation with Dorris Dsilva, a Yoga Practitioner from Chennai who is not only sharing her journey but also the symptoms & impact of menopause on women’s well being, relationships and career.  Lochan leads this conversation with curiosity to help us understand: A woman's health beyond fertility & motherhoodThe importance of understanding and accepting menopauseCognitive, emotional, and physical changes during menopauseImpact of these changes on work performance, relationships, and self-confidenceThe complex relationship between mental health, menopause, and motherhoodThe increasing trend of late pregnancies and it’s consequences Join us for this compelling discussion aimed at fostering early intervention and understanding to help women navigate this significant life stage. About the guest:  Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health.  Website: learn.menowellnesshub.com Instagram: https://www.instagram.com/dorrisyoga/  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    28 min
  4. Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption

    07/31/2024

    Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption

    Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers.  Open dialogue about adoption is essential for challenge the stigmas surrounding adoption and bring normalcy around this topic. Hita and Raji share their proactive approaches to normalizing adoption through conversations with friends, schools, and their broader social circles. Join in as Lochan discusses with them:  Child's well-being while pursuing career goalsHandling romantic relationships as an adoptive momFostering inclusivity within their communitiesLegal and emotional aspects of adoptionVital role of a supportive partner and work environment Breaking down stigmas is a crucial step toward normalizing adoption. Let’s start it with this conversation. About the guests: Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter! G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant. Linkedin: https://www.linkedin.com/in/rajarajeshwari-subramaniam  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    42 min
  5. Breaking Barriers: The Journey of Single Adoptive Mothers in India

    07/24/2024

    Breaking Barriers: The Journey of Single Adoptive Mothers in India

    Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India.  Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their motivations, challenges, and triumphs on their unique paths to motherhood through adoption. Hita, an L&D professional from Mangalore, and Raji, the head of finance at Siemens, provide an honest look into their journeys, from shattering cultural expectations to finding joyous connections with their adopted children. We'll delve into:  The nitty-gritty of the legal adoption process in IndiaRevealing the adoption decision to friends and familyNeeds of support system for adoptive parentsIncremental progress of leave policies at workplacesTruths about mommy-guilt & financial stability As the guests articulate their struggles and wins, you will gain valuable insights if you are considering adoption or supporting adoptive parents, making it a must-listen to help you navigate the complexities of modern parenthood. About the guests: Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter! G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant. Linkedin: https://www.linkedin.com/in/rajarajeshwari-subramaniam  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    43 min
  6. Modern Dad: Evolving Identity of Fathers in Co-Parenting

    07/17/2024

    Modern Dad: Evolving Identity of Fathers in Co-Parenting

    Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocating for women's careers. Join them as the discuss with the host Lochan Narayanan:  The outdated stereotypes of motherhoodGender biases in parenting from a dads lensStories where dads shine in the caregiver roleExpectations that affect social interactions and leadership perceptionsIntegral role of parents irrespective of gender, in raising the next generationListen to these incredible dads as they reminisce about their own childhoods and express the collective desire to replicate that sense of parental presence for their kids, despite today's fast-paced world. Our hope is that this conversation lights a spark in fellow parents, stirring the pot of intentionality in the way we navigate the winding roads of raising the next generation, all while keeping our careers in steady motion. About the guests:  Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution.  Linkedin: https://www.linkedin.com/in/apoorv-bamba-19b53214/ Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    29 min
  7. Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties

    07/10/2024

    Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties

    Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home.  Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi offers insights into co-parenting his young son while navigating a high-pressure work environment. They both touch on the profound changes and challenges encountered in the early stages of parenthood, emphasizing the bond that develops with their children, and the empathetic understanding that grows from sharing the parenting journey. Explore with your host Lochan Narayanan:  The changing dynamics of fatherhoodDad duties and societal expectationsRemote work and dual-income households that aid fluid parenting rolesPersistent disparity in the evolution of dad rolesNeed for more fathers to be present at playdatesTune in for a thought-provoking exchange on how we can better support each other as working parents in today's society and extend an invitation to fathers to connect and share their experiences.  About the guests:  Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution.  Linkedin: https://www.linkedin.com/in/apoorv-bamba-19b53214/ Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    29 min
  8. Delicate Decisions: Entering Motherhood and Re-entering Workforce

    07/03/2024

    Delicate Decisions: Entering Motherhood and Re-entering Workforce

    We are continuing our conversation with two incredible professionals, Druthi Polisetty and Divya Janardhana, who are still thinking about becoming a mother while evaluating the trade-offs they have to make on their career front. What will be these trade-offs? Are there any assumptions organizations are making regarding what a new mom needs? Can there be solutions and support that can help women make this decision to jump into motherhood a bit easier? Lochan Narayanan, your host is delving into these and more such areas in this conversation:  Emotional aspects of taking a career hiatus for the sake of familyHow a supportive partner can become a cornerstone of resilienceApprehensions and planning considerations that both partners encounterRole of empathy and partnership for a new momFears of stepping away from one's career to devote time to child-rearingBy sharing stories that echo the collective experience, we aim to offer solace and understanding to those grappling with the complexities of motherhood and career aspirations. Listen in to join forces in building a supportive environment for women – both at home and in the workplace. About the guests:  Druthi Polisetty transformed from a graduated lawyer to a self-taught developer, I thrive on the journey of creation and problem-solving. My fervor for innovation propels me to break boundaries and embrace risk, and charter new territories. Divya Janardhana is a Professional with over 7+ years of rich experience in managing all aspects of product development & marketing including product enhancements, competitive analysis & market research in the media industry. Developed and rolled-out go-to-market strategies for 0 to 1 products along with product line extensions and product management/marketing initiatives. Pivotal in improving customer engagement with focus on market research to devise the future product roadmap. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: https://ofexperiences.com/  Follow us on social on Instagram - https://www.instagram.com/ofexperiences/  Linkedin - https://www.linkedin.com/company/71337107/admin/ Podcast Producer: Done For You Podcasts

    24 min

About

Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, each episode strives to create a comprehensive dialogue with actionable takeaways. "Career Uninterrupted" serves as a platform to bring together stakeholders impacting a woman's career trajectory, fostering a community that understands, empathizes, and advocates for uninterrupted careers for women.  Join us on this empowering journey as we navigate the hurdles, celebrate victories, and collectively work towards ensuring that every woman's career remains resilient, dynamic, and uninterrupted.

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