Carnivore and More Carnivore and More

Ming and Mike chat with me about what a let down the Apocalypse has been. We even go back through pop culture to show how let down we are!

This Episode I talk with my trainer, coach, and friend Ali about why we need rest and recovery. We also get into how stubborn I am as a student.

To Learn more about Ali and the amazing services she offers check her out on her social media Instagram- @endurancelifecoaching, Facebook-Ali White(Sports&Fitness Instruction)or check out her website- https://endurancelifecoaching.com

What if a space was created for wellness providers & artists that is accessible, easy to use that fits your needs? Find out how Carissa's vision came to be with support from Chris.

Website- www.macoyc.com

During these uncertain times we have the gift of time. I have used the gift to explore topics that I have questions on. This episode I learn about the system that surrounds giving birth. It opened my eyes to how we can do better.

To Learn more about my guest Lindsay McDonough check out-
insta-@radicalyogabirth
website-lindsaymcdonough.com

I find myself at Metta Studios again in lovely Biddeford, Maine. I had a great conversation with Carissa and Ali. We got into why movement is so important to our health.

It's not often you meet someone that is driven and has a true passion in life. This episode I talk to two wonderful people that love what they do.