22 episodes

Having Fun With Getting Healthy. Join Me On My Journey and Have Some Laughs With Along The Way.

Carnivore and More Carnivore and More

    • Health & Fitness
    • 4.6 • 17 Ratings

Having Fun With Getting Healthy. Join Me On My Journey and Have Some Laughs With Along The Way.

    Lost Episode- What A Let Down The Apocalypse Has Been

    Lost Episode- What A Let Down The Apocalypse Has Been

    Ming and Mike chat with me about what a let down the Apocalypse has been. We even go back through pop culture to show how let down we are!

    • 1 hr 57 min
    Recovery and Rest It's Not A Bad Thing

    Recovery and Rest It's Not A Bad Thing

    This Episode I talk with my trainer, coach, and friend Ali about why we need rest and recovery. We also get into how stubborn I am as a student.

    To Learn more about Ali and the amazing services she offers check her out on her social media Instagram- @endurancelifecoaching, Facebook-Ali White(Sports&Fitness Instruction)or check out her website- https://endurancelifecoaching.com

    • 46 min
    Coming out on the other side-Movement + Arts Co-op of YC

    Coming out on the other side-Movement + Arts Co-op of YC

    What if a space was created for wellness providers & artists that is accessible, easy to use that fits your needs? Find out how Carissa's vision came to be with support from Chris.

    Website- www.macoyc.com

    • 1 hr 6 min
    Time To Explore Child Birth and The Gift Of A Doula

    Time To Explore Child Birth and The Gift Of A Doula

    During these uncertain times we have the gift of time. I have used the gift to explore topics that I have questions on. This episode I learn about the system that surrounds giving birth. It opened my eyes to how we can do better.

    To Learn more about my guest Lindsay McDonough check out-
    insta-@radicalyogabirth
    website-lindsaymcdonough.com

    • 2 hr
    Get Up and Move

    Get Up and Move

    I find myself at Metta Studios again in lovely Biddeford, Maine. I had a great conversation with Carissa and Ali. We got into why movement is so important to our health.

    • 1 hr 5 min
    Building A Community

    Building A Community

    It's not often you meet someone that is driven and has a true passion in life. This episode I talk to two wonderful people that love what they do.

    • 1 hr 6 min

Customer Reviews

4.6 out of 5
17 Ratings

17 Ratings

ShoozLova ,

Great

Loved the supplementation episode. Can you please list each supplement in the show notes? That would be awesome, appreciate it! Thanks

l79mpejm ,

Mpelch

Love the Podcast. Have learned so much and got me started on my own low carb/sugar diet and have never felt better. Keep them coming.

mpelcher ,

Fun Journey

You can tell these guys are having fun. Good listening.

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