1 hr 35 min
CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie Confessions of a Bikini Pro
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- Fitness
Today I speak with IFBB Pro Casey Marshall, a coach of NPC/IFBB athletes and lifestyle clients for 13. She specializing in the overall package - presentation, glam, suit, sportsmanship and overall creating healthy happy athletes. Her team, Team Boss Bodies, has turned over 50 women pro and have had athletes win pro shows in masters and open. She is also the author of the book The Bikini Bible.
While treating each client as an individual, she also accounts for their mental health and discipline. Casey helps her clients navigate their normal life by making sure they are successful as a whole, not just on stage, keeping in mind their careers, life, and relationships.
TOPICS COVERED
-balance versus extremes
-setting realistic expectations and timelines
-bodybuilding as a subjective sport
-maintaining a positive image of yourself while trying to improve
-optimizing the improvement season
-paying attention to stage glam
-outgrowing a coach
-setting boundaries as a coach
-falling into comparison
-financial aspect of competing
-sponsorships & affiliate links
-loving your body on and off stage
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH CASEY:
Instagram: https://www.instagram.com/caseymfit/
Website: www.teambossbodies.com
TIME STAMPS
1:00 introduction
3:01 what makes a good coach
4:10 good athlete versus champion
12:13 maintaining health in all seasons
14:45 different approaches with different clients
21:30 taking personal lessons into coaching
24:05 having long-term athletes
33:25 the toll of coaching
38:20 managing mistakes
45:10 politics in bodybuilding
50:35 common misconceptions
53:20 hypothetical questions
1:14:00 rapid fire questions
1:19:26 genetics for bodybuilding
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Today I speak with IFBB Pro Casey Marshall, a coach of NPC/IFBB athletes and lifestyle clients for 13. She specializing in the overall package - presentation, glam, suit, sportsmanship and overall creating healthy happy athletes. Her team, Team Boss Bodies, has turned over 50 women pro and have had athletes win pro shows in masters and open. She is also the author of the book The Bikini Bible.
While treating each client as an individual, she also accounts for their mental health and discipline. Casey helps her clients navigate their normal life by making sure they are successful as a whole, not just on stage, keeping in mind their careers, life, and relationships.
TOPICS COVERED
-balance versus extremes
-setting realistic expectations and timelines
-bodybuilding as a subjective sport
-maintaining a positive image of yourself while trying to improve
-optimizing the improvement season
-paying attention to stage glam
-outgrowing a coach
-setting boundaries as a coach
-falling into comparison
-financial aspect of competing
-sponsorships & affiliate links
-loving your body on and off stage
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH CASEY:
Instagram: https://www.instagram.com/caseymfit/
Website: www.teambossbodies.com
TIME STAMPS
1:00 introduction
3:01 what makes a good coach
4:10 good athlete versus champion
12:13 maintaining health in all seasons
14:45 different approaches with different clients
21:30 taking personal lessons into coaching
24:05 having long-term athletes
33:25 the toll of coaching
38:20 managing mistakes
45:10 politics in bodybuilding
50:35 common misconceptions
53:20 hypothetical questions
1:14:00 rapid fire questions
1:19:26 genetics for bodybuilding
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
1 hr 35 min