100 episodes

We love catching fish and we want to share the stoke with you.

Our goal is to bring on members of the fishing community to share tips and stories to help you catch more fish.

We cover a wide variety of fishing methods including surf fishing, spearfishing, inshore and offshore fishing.

If you have suggestions for what you'd like us to cover, shoot us a DM on Instagram @castandspear.

Tight lines and we'll see you on the water!

Cast and Spear: Daily Fishing & Spearfishing Tips Jon Stenstrom | Spearo, Fishing Enthusiast, Fish Lover

    • Sports
    • 4.8 • 30 Ratings

We love catching fish and we want to share the stoke with you.

Our goal is to bring on members of the fishing community to share tips and stories to help you catch more fish.

We cover a wide variety of fishing methods including surf fishing, spearfishing, inshore and offshore fishing.

If you have suggestions for what you'd like us to cover, shoot us a DM on Instagram @castandspear.

Tight lines and we'll see you on the water!

    E330: Underwater Photography 101

    E330: Underwater Photography 101

    Today we have Michael Buller (@michaelwavy), the Darwinian Intervention Specialist. He's a spearo and firefighter out of South Florida. We cover:
    What photography gear to use Lighting Camera settings Post production Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 9 min
    Spearfishing In The Bahamas

    Spearfishing In The Bahamas

    Today we have Michael Buller (@michaelwavy), the Darwinian Intervention Specialist. He's a spearo and firefighter out of South Florida.
    We cover:
    Spearfishing in the Bahamas Pole spearing stories Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 10 min
    Spearfishing in Palm Beach + First Wahoo

    Spearfishing in Palm Beach + First Wahoo

    Today we have Michael Buller (@michaelwavy), the Darwinian Intervention Specialist. He's a spearo and firefighter out of South Florida.
    We cover:
    What it's like diving in Palm Beach Florida Catching Wahoo and African Pompano Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 9 min
    Spearfishing in Costa Rica

    Spearfishing in Costa Rica

    Today we have Michael Buller (@michaelwavy), the Darwinian Intervention Specialist. He's a spearo and firefighter out of South Florida.
    We cover:
    What it's like diving in Costa Rica Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 8 min
    The Ethics Of Fly Fishing

    The Ethics Of Fly Fishing

    Today we have Brandon Smart (@bigb_onthefly) who's a fly fisher out of New York.
    We cover:
    A discussion around fly fishing ethics Ethics and social media Friendly debate Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 14 min
    How To Build Confidence In Nymphing

    How To Build Confidence In Nymphing

    Today we have Brandon Smart (@bigb_onthefly) who's a fly fisher out of New York.
    We cover:
    What is nymphing How to get better at it Check out more from Cast & Spear:
    Subscribe to the Cast & Spear Podcast Check out our Weekly Fishing Newsletter Watch our YouTube videos Follow our Instagram Watch our TikTok videos Like our Facebook Page

    • 11 min

Customer Reviews

4.8 out of 5
30 Ratings

30 Ratings

Bigcolecole ,

Really friggin good.

Extremely informational and down to earth. This is the fishing podcast for the working man, No frills or gimmicks just good tips and solid stories from quality guests

wjoware ,

Quality & Quantity - Top Notch Always

Jon Snenstrom is an intellectual and relatable angler and spearo who covers a broad variety of topics in good depth. Interested in knots, reel maintenance, spearfishing tips, starting a podcast on spearfishing or angling, even calico bass ecology? Look no further than the Cast & Spear podcast. Great audio quality with online articles and videos to add more content beyond the podcasts. Jon chooses his guests and words wisely, keeping podcasts educational and entertaining. This podcast isn’t just for southern California anglers and spearfishers, a lot of the content relates to central California spearas(os) too (with some podcasts covering Utah and Indonesian spearfishing). Great, inspiring work that I’m surprised isn’t more recognized.

BridgetHilton ,

Jon taught me everything I know about spearfishing!

Incredibly helpful, I bought all the gear from his site that he recommended for a beginner and I’m super pleased with the recommendations! Someday I hope to be a legendary spearo like him! :)

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