57 min

CATHARINE ARNSTON: What You NEED TO KNOW about Spirulina and Your Mitochondria Inside Out Health with Coach Tara Garrison

    • Alternative Health

Catharine Arnston is back on the show and this time we talk about mitochondria!
Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. 

In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies, but none of these studies or benefits were known outside of Asia, she knew she had to do something. And that’s how ENERGYbits was born!

In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out on this one!
Find out more about ENERGYbits: www.energybits.com
Use coupon code: COACHTARA
Instagram: @energybits
Below are links to a number of articles to help you understand the extensive benefits of algae:



ALGAE ARTICLES
Why algae is a FOOD not a supplement
Why the world needs algae
Dosage Charts
Algae Comparison: Spirulina algae v.s chlorella algae
 
WELLNESS WITH ALGAE ARTICLES
Algae for Mitochondria Health and Longevity
Why Algae Outperforms Collagen
Chlorophll + Red Light Therapy generates ATP
Biohacking with Algae
Immune Health with algae
Improve Wellness with algae
Improve Athletic performance with algae  
Prevent Aging and disease with algae
Algae has the highest concentration of chlorophyll in the world
 
SUSTAINABILITY WITH ALGAE ARTICLES
Algae is the most eco-friendly and sustainable crop in the world
Save the Planet, Eat Algae
 
COMPANY/PRODUCT INFORMATION
FAQ
Founder Bio
ENERGYbits Media Kit
Podcast Interviews
Testimonials
Introduction to ENERGYbits
Three products described
How to take your bits
Wholesale Partner Benefits



🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:
☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV
☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE
☑️ Ready to enhance your metabolism? Learn about my Keto In & Out system: http://taragarrison.com/keto-in-out
☑️ Want one on one coaching? Learn more about it here: http://taragarrison.com/work-with-me
☑️ Click here for info on my next RETREAT! https://www.taragarrison.com/retreat
☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

Catharine Arnston is back on the show and this time we talk about mitochondria!
Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. 

In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies, but none of these studies or benefits were known outside of Asia, she knew she had to do something. And that’s how ENERGYbits was born!

In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out on this one!
Find out more about ENERGYbits: www.energybits.com
Use coupon code: COACHTARA
Instagram: @energybits
Below are links to a number of articles to help you understand the extensive benefits of algae:



ALGAE ARTICLES
Why algae is a FOOD not a supplement
Why the world needs algae
Dosage Charts
Algae Comparison: Spirulina algae v.s chlorella algae
 
WELLNESS WITH ALGAE ARTICLES
Algae for Mitochondria Health and Longevity
Why Algae Outperforms Collagen
Chlorophll + Red Light Therapy generates ATP
Biohacking with Algae
Immune Health with algae
Improve Wellness with algae
Improve Athletic performance with algae  
Prevent Aging and disease with algae
Algae has the highest concentration of chlorophyll in the world
 
SUSTAINABILITY WITH ALGAE ARTICLES
Algae is the most eco-friendly and sustainable crop in the world
Save the Planet, Eat Algae
 
COMPANY/PRODUCT INFORMATION
FAQ
Founder Bio
ENERGYbits Media Kit
Podcast Interviews
Testimonials
Introduction to ENERGYbits
Three products described
How to take your bits
Wholesale Partner Benefits



🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:
☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV
☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE
☑️ Ready to enhance your metabolism? Learn about my Keto In & Out system: http://taragarrison.com/keto-in-out
☑️ Want one on one coaching? Learn more about it here: http://taragarrison.com/work-with-me
☑️ Click here for info on my next RETREAT! https://www.taragarrison.com/retreat
☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

57 min