Catherine Blyth on how to enjoy time, stop rushing and get more done

We all have the same number of hours in the day.  So how come some people seem to get so much more done without rushing?

Author Catherine Blyth has been examining this for her book "Enjoy Time:  How to stop rushing and get more done.  It seems the constant interruption from texts and email isn't helping with everybody's new addiction to busyness.  We weren't always like this so what's gone wrong and how can we put it right?

Catherine’s book:

Enjoy Time: Stop rushing. Get more done.

Catherine’s website:

catherineblyth.wordpress.com/about

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