CBT for Sports Personalities, not just for their performance. CBT is also for other Performance Anxiety CBT - EMDR - Wellbeing - Mental Health

Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR.

I breifly discuss, mainly in the context of sports performance, how cbt for sports personalities can support them in their overall wellbeing, and not only on their performance.

However, I work with many people finding difficult to perform at work or in their relationships. All what I discuss in this episode is transferable to any performance or person. You can read more about online CBT and me as an online emdr therapist.

If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

Please visit my website online-cbt.com, if you want to contact me for a free consultation.