You do a lot. You juggle tons of responsibilities and relationships at home and at work, and nobody gives you any awards or praise for most of it. Well, that ends now, because today we're talking about celebrating yourself and how acknowledging your wins supports inner peace.
In this episode, we talk about the psychological benefits of celebrating ourselves, why we don't generally do it and how to start.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 7월 8일 오전 8:00 UTC
- 길이15분
- 시즌3
- 에피소드80
- 등급전체 연령 사용가