25 episodes

Helping neurodiverse (ADHD, dyslexic, dyspraxic and autistic) leaders to experience a shot of confidence weekly so that you can live a life they celebrate not just tolerate

Every episode, we will talk about implementing evidence-based tools so you can improve awareness, acceptance, and advance on your terms.

Celebrated Not Just Tolerated Ruth-Ellen

    • Health & Fitness
    • 5.0 • 1 Rating

Helping neurodiverse (ADHD, dyslexic, dyspraxic and autistic) leaders to experience a shot of confidence weekly so that you can live a life they celebrate not just tolerate

Every episode, we will talk about implementing evidence-based tools so you can improve awareness, acceptance, and advance on your terms.

    5 Opposite actions you can take when you're neurodiverse

    5 Opposite actions you can take when you're neurodiverse

    Read the blog post on 5 opposite actions here

    • 20 min
    Taking The Opposite Actions To Move Forward

    Taking The Opposite Actions To Move Forward

    If you're struggling to move forward in life, it's because your actions are taking you backward. 



    In this episode, I'm going to show you how to take the opposite steps of what is holding you back and make some progress for once!



    Hey there! 

    My name is Ruth-Ellen Danquah and today I want to talk about how we all get stuck in a rut sometimes. It's easy to get caught up on things that have happened in our lives or just go through the motions without really thinking about anything at all. But I'm here with an idea that can help change everything - literally! Just follow my instructions carefully and see if it doesn't work out better than before for YOU!



    Grab the worksheet and resources here 

    • 11 min
    Weekly Tarot Reading - No matter what

    Weekly Tarot Reading - No matter what

    I wanted to share a reading based on the energy of what people are feeling right now and how to get a breakthrough. Let me know what’s your biggest takeaway

    • 20 min
    Let’s separate the stories from the clear actions

    Let’s separate the stories from the clear actions

    When there is a vagueness to your instructions there is a sense of overwhelm because you’re trying to figure out the missing pieces. So in this Shot Of Confidence episode let’s talk about that!

    • 7 min
    How your job is like a relationship and how to make it work for you

    How your job is like a relationship and how to make it work for you

    Register for my Create Your Dream Job FREE 5 Day Challenge by clicking the link below. It’s time to stop putting your needs on the back burner by being a creator of your dream job instead of a waiter!


    http://ruth-ellen.com/negotiate-your-dream-job-challenge/

    • 10 min
    In this episode of a Shot of Confidence I want to share with you a meditation

    In this episode of a Shot of Confidence I want to share with you a meditation

    The meditation starts at around 5 minutes, but in order for you to get the context it’s imperative you listen to the content. Let me know what came up for you at the end done of the meditation

    • 15 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Dr. Mark Hyman
Scicomm Media
Rob Dial and Kast Media