18 episodes

Internal Podcast for CrossFit Lacey Training Day Members & the Lacey Community.

CFL Happy Hour Anna Aceto

    • Health & Fitness
    • 5.0 • 2 Ratings

Internal Podcast for CrossFit Lacey Training Day Members & the Lacey Community.

    18. Jessiey | CFL Member

    18. Jessiey | CFL Member

    Hey guys! Enjoy the first post COVID podcast with our favorite power house, Jessiey! 

    • 59 min
    17. Coach Carriann & Randy Hadland

    17. Coach Carriann & Randy Hadland

    Hey CFL Family! Welcome back to our special edition Quarantined Podcast! I hope you guys enjoy this episode! 

    • 55 min
    16. Amy King | Founding Member

    16. Amy King | Founding Member

    Hey CFL Family! I hope you enjoy this weeks episode with the amazing Amy King!

    • 1 hr 1 min
    15. Melissa & Ronnie Knighton | CFL History

    15. Melissa & Ronnie Knighton | CFL History

    Hey guys! This is going to be a regular podcast where Mo & Ronnie will pick a topics and dive deep into them! Some topics we are going to cover is coaching, training philosophy and gymnastics.  I hope you all enjoy!

    • 47 min
    14. Gregg Santee | CFL Coach

    14. Gregg Santee | CFL Coach

    Hey guys! This week I interviewed our Friday morning coach! I hope you guys enjoy this episode as much as I did! 

    • 50 min
    13. Anna Aceto | CFL Coach

    13. Anna Aceto | CFL Coach

    Hey guys! This week I got to be interviewed by Mo! Hope you guys enjoy! 

    • 1 hr 25 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Jtname ,

Great Podcast!!!

Great local podcast about Crossfit Lacey. Very raw and real. Not over produced.

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