Ch*ngona Revolution

Erika Cruz
  • 4.9 (98)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Are you a woman who is successful on paper but feels like something is missing? Ch*ngona Revolution is hosted by Erika Cruz, a rebel who left a 6 figure tech job to pursue her own unconventional path to success by following her passion that led to her purpose. Every week, Erika will bring out of you that BAD A** LATINA through her experiences as well as some of her friends to overcome self-doubt, family expectations, and lead with COURAGE.

  1. 12H AGO

    EP. 210: Behind the Scenes of My Telemundo Interview: Lessons in Courage, Confidence & Doing It Messy

    Getting a live TV segment on Telemundo was a huge life lesson for me. I am a confidence coach, and I teach my clients to have courage, but I was also so freaking scared when this opportunity came to me. For one thing, it was completely in Spanish, and Spanish is my second language; it was live, so I couldn't ask it to be edited in any way, and I only had a few hours to prepare to be on national TV. The universe was giving me what I wanted, but I was so scared of messing it up, I thought about saying no.    In the end, I did the interview. And if you saw my post about it on social media, you know I am so glad that I actually went through with it. But the hours that led up to the interview taught me a few things: that I have an incredible community around me and that I can take my own advice.     In this week's episode, we're talking about the behind-the-scenes of my Telemundo interview and lessons in courage, confidence, and doing it messy. As soon as I got off the call with my point of contact at Telemundo, my perfectionism started filling my head with so much doubt that I almost threw up. But by following my own coaching methods, I was able to calm my nervous system down, reach out to my community, and have the best interview I could. Tune in to hear the ups and downs of these crazy 24 hours and what valuable lessons I learned that day.    Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    23 min

  2. NOV 4

    EP. 209: How to Feel Rich in Courage (Even When Money Feels Tight): 3 Steps to Build Confidence & Negotiate What You're Worth with Evie Prete

    So many of my clients feel trapped because of their financial situation. And it sucks because when you're living from paycheck to paycheck, it's hard to manifest a new life because you're living in survival mode. There is, however, a way to break free from this feeling and finally manifest abundance. And we're going to show you how to do it. Evie is a Latina Salary Negotiation Coach, Speaker, and Podcaster who specializes in helping women negotiate five-figure salary increases. Through her coaching and the Self Worth Accelerator Mastermind, she has empowered women to step into their highest selves, overcome fear, and unlock their full potential in salary negotiations. As of today, Evie has helped her clients secure over $750k in base salary increases. She's been featured on Yo Quiero Dinero, Ch*ngona Revolution, Save 6 Figures with Gina Knox, Say Hola Wealth, Life as a Gringo, Chisme that Matters, and Vida Wish I Knew Then podcasts. In this week's episode, Evie and I talk about how she learned how to feel rich in courage. Before she joined Courage Driven Latina, she had already taken the steps to living a more courageous life by advocating for herself and negotiating her salary. The company that was paying her white male colleague twice as much as her only offered her an additional $1,000 annually. Instead of internalizing or spiraling, Evie applied to other companies in her industry and almost doubled her salary through her negotiating skills. Money was tight, but she believed in herself and took smart, courageous actions anyway. Tune in to hear how Evie is helping Latinas close the wealth gap and how you can learn how to negotiate your salary today! Join Evie's free webinar on November 19th: https://calendly.com/lamalamujer/equal-pay-day-webinar-clone    Follow Evie on: Instagram @‌lamalamujerblog Her Podcast: Págame Her Website: https://lamalamujer.com/ How to Negotiate Your Salary Blog Post on La Mala Mujer Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    46 min

  3. OCT 28

    EP. 208: The Real Reason You're Not Taking Action — And How to Finally Start

    Sometimes you're stuck for a season. Sometimes it's a few months. For me, it was an entire year. All during 2024, I felt like I had a little rain cloud following me around. It affected my work, my life, and my creativity. And after reading some of the survey answers I got back, I realized that a lot of you were going through the exact same thing.    I was able to get myself out of that weird funk I was in, so I wanted to help you guys do the same. That weird funk is survival mode, and it can happen at any time. Whether you're fighting with a loved one, having a hard time at work, or even just seeing what's going on in this country. It's upsetting, and it stops your creative energy from flowing. So how do we reconnect with ourselves and get back into that creative energy?    In this week's episode, we're talking about the real reason you're not taking action and how to finally start. Life is gonna get you down; what matters is that you get back up. Listen to this week's episode to learn mindful strategies on how to reconnect with yourself, how to tap into your creative energy, and how to manifest from a place of abundance rather than in survival mode.    Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    21 min

  4. OCT 21

    EP. 207: The # 1 Strategy to Help You Overcome Perfectionism and Manifest Your Goals

    Your perfectionism is holding you back - in more ways than one. You don't need another degree or the latest and greatest camera to get started. Waiting for the right set of circumstances is just you letting fear take over your life again, and if you want to manifest your goals, we have to do the work to overcome that fear.    Perfectionism is nothing more than fear of not being good enough. Perfectionism is us trying to control the outcome of any given scenario. We are trying to prove ourselves, and because we are trying to prove ourselves, rather than believing that we are already worthy, we are tying our worthiness to the success of this goal. That isn't going to get us anywhere. To manifest our dream lives, we need to overcome perfectionism.    In this week's episode, we're talking about the #1 strategy to help you overcome perfectionism and manifest your goals. Manifesting from a place of fear isn't going to give you the results you want. So in this episode, we're going to work through a few different scenarios with the best strategy you can use to overcome that habit of perfectionism.  Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    22 min

  5. OCT 14

    EP. 206: Let Go of the Timeline: How to Stop Feeling Behind and Start Moving

    Believe it or not, I rarely, if ever, have everything figured out all at once. If one thing is going well, something else is giving me issues. Like, my business is doing great, but my relationship with one of my parents isn't. I'm completing my goal of going to more speaking events, but I haven't completed my goal of owning a home. I feel behind, and even though I know it will all work out, it still feels scary in the moment.    So what can we do after we validate our own feelings? We make a plan and we stick to it. Because our feelings are valid, but we can't let them hold us back.    In this week's episode, we're working on letting go of the timeline. In this episode, I'm going to teach you how to stop feeling behind and start moving forward. This idea of a timeline and the American Dream is not the end-all all be-all of your life. You control your destiny, you know your circumstances, and what you have had to overcome. It's time to stop letting the idea of a timeline control you and time to get moving.  Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    26 min

  6. OCT 7

    EP. 205: Harnessing Fear into Power — ICE raids, generational trauma, and how we rise

    It's true that the current attacks on our community are dangerous and disorienting. That's the point of them: to confuse us into giving up hope. But the Latino community has always been resilient, and we will rise above this.    There are so many ways we can fight back and protect each other. In fact, there are tons of non-violent actions every single one of us can take right now if we want to. Non-violent action is one way we can pour our strength back into ourselves so that we have each other's backs. I've been thinking long and hard about this, and I've found a few ways you can get involved.    In this week's episode, we're talking about how you can harness your fear and turn it into power. These attacks on our community will not stop us from being the greatest versions of ourselves. We will continue to grow our businesses, support our community, and thrive in every facet of our lives. We can do it, as long as we do it together.  Resources Mentioned: Know Your Rights (Español): ACLU overview + shareable hub. American Civil Liberties Union+1ILRC "Red Card" + two-pager (Español): printable scripts for home/work encounters. NWIRP KYR hub (English/Español): practical guidance and referrals. Current Chicago context: recent Broadview protests/arrests coverage. AP News+1Detention data:  Detention data: TRAC quick facts (shareable and updated regularly) Resilience receipts: Stanford SOLE—decade of data on Latino entrepreneurship growth. Stanford Graduate School of Business Bad Bunny residency impact: economic lift estimates + hospitality data.   Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    26 min

  7. SEP 30

    EP. 204: When Gratitude Turns Into Guilt: The First-Gen People Pleasing Trap

    Did you know that being grateful and being a people pleaser are two different things? It can sometimes feel like they're the same, but being a people pleaser means that you are self-sacrificing for someone else, like your parents, for example. There's no sacrifice in feeling or being grateful. So why does it feel like we can't be good daughters if we're not self-sacrificing?    People pleasing is more prevalent than you think, especially among first-generation Latinas. Our parents sacrificed so much to get us the best opportunities they could, so sometimes it feels selfish to do anything other than what they want. It can also feel like you can never take risks because you don't want to seem ungrateful for everything they've done for you. So how do we break this habit and choose ourselves without hurting our relationships in the process?   In this week's episode, we're sharing a workshop I created for the  Understanding People Pleasing Summit with Cora Rennie. People pleasing is a trap, and it will keep you stuck in a self-made cycle of self-sacrifice for way too long. By talking about it, we can identify these habits within ourselves and take the first steps to break out of that cycle. Join me and hundreds of other listeners as we break the people-pleasing cycle and take aligned action now.    Resources Mentioned: www.theerikacruz.com/guided-visualization   Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    39 min

  8. SEP 23

    EP. 203: How I Landed 40 Under 40 By Being Magnetic, Not Hustling

    Winning the Latina 40 Under 40 award was such a surreal experience, especially when it finally clicked that I had manifested winning this award years ago! This is one of the coolest things I've manifested that I've never shared on the podcast before, so we're going to talk about it today!    This award didn't just fall out of thin air for me. I worked hard to build up my business and my community so that I could be ready to be recognized for the work I was doing. And yes, the universe conspired in ways I had no idea were possible, and for that I am extremely grateful. And, with some aligned action and a healthy amount of manifestation, my wish became my reality.    In this week's episode, I'm going to share the story of how I was nominated for and won the 40 Under 40 and how you can use my manifestation method, too! I use the Magnetic Method framework all the time, and it has brought me so many new and incredible opportunities. And right now, the doors to the Magnetic Mastermind are open, so you have the opportunity to learn more about this method and how my coaching can help you manifest your most amazing life!  Follow Erika on: Instagram @‌theerikacruz TikTok @‌theerikacruz LinkedIn Website: http://www.theerikacruz.com How to work with Erika: Book a consultation call for the Magnetic Mastermind here! Join the waitlist for the Courage Driven Latina program here. Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

    33 min
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4.9
out of 5
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About

Are you a woman who is successful on paper but feels like something is missing? Ch*ngona Revolution is hosted by Erika Cruz, a rebel who left a 6 figure tech job to pursue her own unconventional path to success by following her passion that led to her purpose. Every week, Erika will bring out of you that BAD A** LATINA through her experiences as well as some of her friends to overcome self-doubt, family expectations, and lead with COURAGE.

Information

  • Creator
    Erika Cruz
  • Years Active
    2022 - 2025
  • Episodes
    211
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    Ch*ngona Revolution

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