21 episodes

Chalk It Up Strength is a gym in Cotati, CA that specializes in strength training and powerlifting. Rob is the co-owner of Chalk It Up Strength with his wife Allie, and he along with Zac and Ed are coaches at the gym bringing strength training to a wide variety of people from rugby players to law enforcement officers to recreational lifters to competitive powerlifters.

Chalk Talk Chalk It Up Strength

    • Health & Fitness
    • 5.0, 12 Ratings

Chalk It Up Strength is a gym in Cotati, CA that specializes in strength training and powerlifting. Rob is the co-owner of Chalk It Up Strength with his wife Allie, and he along with Zac and Ed are coaches at the gym bringing strength training to a wide variety of people from rugby players to law enforcement officers to recreational lifters to competitive powerlifters.

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Sbingcsr ,

Really awesome people!

I used to unknowingly do everything you’re supposed to avoid, training with big numbers too often, not recovering properly, and then mentally losing steam as a result. Rob has helped my lifting so much. If these guys weren’t around I probably would have given up a while back. But they’ve created an amazing gym with friendly, helpful people who want to see you succeed and feel at home. So grateful to you guys for your endless advice and good humor!

Lisa Winters ,

Best gym ever!

Hands down the best gym that I have ever stepped foot into. The motivation and relationships you build with each and every member is amazing. I have never felt so comfortable in a gym before. Chalk it up not only motivates you to push yourself but the support and educational coaching that you get is something you won’t regret. All 3 of these men speaking in this podcast are very knowledgeable and willing to help anyone that may be struggling. This gym is a judgement free zone, we are all a family here. Once you decide to step foot into this gym and decide to be apart of this family you will never look back and reach those goals you have always been wanting!

Koopoint ,

Best Powerlifting Coaches in the Bay!

Hands down

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