Challenging Yourself to Do Nothing - Moses Mohan The Spaceship Podcast

Moses Mohan guides huge multinational corporations and organizations integrate mindfulness and compassion into the workplace. He brings thoughts and wisdom from his days as an ordained Zen monk, reminding us of the importance of play, spontaneity, and mindfulness. He reminds us that mindfulness is "always mindful of something," and that you can always bring more awareness and intention to what you do.