14 min

Change is Hard Real Talk with Jen

    • Self-Improvement

As an introvert that tends to create unnecessary stress when it comes to change,  I know what it's like to struggle with anxiety. In this episode I'm sharing with you all my personal stories and the skills I've learned to get through stressful situations!

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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithjen/support

As an introvert that tends to create unnecessary stress when it comes to change,  I know what it's like to struggle with anxiety. In this episode I'm sharing with you all my personal stories and the skills I've learned to get through stressful situations!

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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithjen/support

14 min