55 min
Change is Inevitable with guest, Sophie Zollmann The Empowering Process Podcast With Gail Kraft
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- Spirituality
Episode 64
Fear is a part of life and it's a part of business and we get stuck in a lot of things that are in our head that are not necessarily a true reflection of reality.
And there are also a lot of times it's your subconscious mind trying to keep you safe because all it knows is what you've experienced thus far, and if it even remotely thinks what you're about to do is going to put you in harm's way, it's going to find ways to take steps to keep you stuck.
It's going to make you stop because you're going toward something new and fears come up, “Oh my gosh you can't do that because if you do this will happen or that'll happen.”
The thing is change is constant, change is ever accelerating, and change is frightening, and so as the human race, we really need to wrestle with this fight or flight reaction.
Change is inevitable.
There is so much change in life and business and the world at large that is out of our control, so being afraid of it, trying to stop it, trying to avoid it only makes life and the journey more painful because when it's out of your control trying to control it is a useless thing to do. It wastes energy, it wastes time, and it keeps you stuck in small and not in the place you want to be because when you embrace change, embrace the fear, you can see there’s nothing really wrong with fear.
Don't be afraid to be afraid because embrace the fear doesn't mean you have to be comfortable with it. What it means is knowing that SH*! happens and you either embrace it, learn from it, find the good in it and you know, adjust, adapt, and take new steps, new actions to accommodate this new change.
Sophie Zollmann is the Owner/CEO of SophieZo Next Level Business Support. She is a Certified Social Media and Online Business Manager and an 80s pop Stevie Nicks witchy woman providing next level business support services to coaches, consultants, and visionary entrepreneurs for over 20 years.
She is a skilled chaos coordinator with a passion for organization, and uses her talents to give business owners back their time so they’re free to focus on scaling their business and making more money! She loves creating the strategies and systems that empower businesses to do MORE!
https://sophiezo.com
https://www.linkedin.com/in/sophiazollmann
Episode 64
Fear is a part of life and it's a part of business and we get stuck in a lot of things that are in our head that are not necessarily a true reflection of reality.
And there are also a lot of times it's your subconscious mind trying to keep you safe because all it knows is what you've experienced thus far, and if it even remotely thinks what you're about to do is going to put you in harm's way, it's going to find ways to take steps to keep you stuck.
It's going to make you stop because you're going toward something new and fears come up, “Oh my gosh you can't do that because if you do this will happen or that'll happen.”
The thing is change is constant, change is ever accelerating, and change is frightening, and so as the human race, we really need to wrestle with this fight or flight reaction.
Change is inevitable.
There is so much change in life and business and the world at large that is out of our control, so being afraid of it, trying to stop it, trying to avoid it only makes life and the journey more painful because when it's out of your control trying to control it is a useless thing to do. It wastes energy, it wastes time, and it keeps you stuck in small and not in the place you want to be because when you embrace change, embrace the fear, you can see there’s nothing really wrong with fear.
Don't be afraid to be afraid because embrace the fear doesn't mean you have to be comfortable with it. What it means is knowing that SH*! happens and you either embrace it, learn from it, find the good in it and you know, adjust, adapt, and take new steps, new actions to accommodate this new change.
Sophie Zollmann is the Owner/CEO of SophieZo Next Level Business Support. She is a Certified Social Media and Online Business Manager and an 80s pop Stevie Nicks witchy woman providing next level business support services to coaches, consultants, and visionary entrepreneurs for over 20 years.
She is a skilled chaos coordinator with a passion for organization, and uses her talents to give business owners back their time so they’re free to focus on scaling their business and making more money! She loves creating the strategies and systems that empower businesses to do MORE!
https://sophiezo.com
https://www.linkedin.com/in/sophiazollmann
55 min