
49 episodes

Change Is Key Shane Conaty
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- Health & Fitness
I am a qualified life coach and I want part of this podcast to involve connecting with people of similar interests. I will cover themes of mental health and wellbeing, mental strength, life coaching and experiences of overcoming life's challenges. Guests will include fellow podcasters, motivational speakers and life coaches.
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#49: Shaun Holden
In this episode, I spoke to a coach who I've gotten to know well over the past few months. He's someone who's been very helpful to me, as well as his clients and people in general.
Check out Shaun's Instagram and YouTube links below:
https://www.instagram.com/shaunholden_lifecoaching/
https://www.youtube.com/c/shaunholden
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec -
#48: Oran McGuckin
I came across this man's content on Tik Tok and found it very inspiring so I was delighted to chat to him for this episode. Oran is a fitness coach and someone who is highly-driven and a great motivator.
His links below are well worth a look.
https://www.instagram.com/oranmcguckin_/
https://www.tiktok.com/@oranmcguckin8
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec -
#47: Confidence
In this solo episode, I speak about confidence, how we as Irish have a bit of a weird view of confidence and how I have confidence in my personal development, particularly in the videos I've been making on social media recently.
Please rate the show and share episodes among friends/on social media.
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec -
#46: Farooq latief
This episode is a bit different. A lad I know in Australia is involved in some legal issues related to Covid and is facing a possible prison sentence, which-when you listen to our chat you'll see-is completely unfair.
So, I'd really appreciate if people could share this one as much as possible.
Check out his Instagram below:
https://www.instagram.com/farooq20822/
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec -
#45: Jonathan Harkin pt.2
In this episode, I chatted to Jonny Harkin for the second time on the podcast! We had a great chat about some of our shared experiences and challenges. It's always great chatting to this man as he's full of knowledge and walks his talk.
Check out his Instagram below:
https://www.instagram.com/jonathan_harkin/
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec -
#44: Why People Hire Me
In this short solo episode, I chat about some of the reasons people hire me as their coach. It's good to see coaching as an investment in yourself, your future and your personal development. I think we can always work on ourselves and push the limits of what we think we are capable of. You can get in touch to ask me for your free copy of 'The Goal Getter', a free coaching resource.
Please share and rate the podcast to help it grow. There will be more guest episodes soon.
Follow me on Instagram or join my Facebook group:
https://www.instagram.com/changeiskeypodcast/
https://www.instagram.com/shane_conaty_/
https://www.facebook.com/groups/724930738547966
Subscribe to my free monthly newsletter
https://zipistream.com/u/shanec