133 episodes

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Changeable Podcast Changeable Podcast

    • Self-Improvement
    • 4.8 • 174 Ratings

Official Site

    EP131: The New Paradigm and Religion: Are we all pointing toward the same thing?

    EP131: The New Paradigm and Religion: Are we all pointing toward the same thing?

    Debbie Miliam is one of the most inspirational people I know. She sees the best in everyone and everything. She’s full of love and gratitude. And it’s not because her life is easy. In fact, she’s been dealing with a huge string of life threatening health issues this year that she’ll discuss in this episode. […]

    • 55 min
    EP130: Telling Our Secrets

    EP130: Telling Our Secrets

    Lea Wernli and Shailia Stephens had secret lives. Lea had everything she thought she wanted, but she was secretly drinking, eating, and shopping more than she wanted to. And Shailia was moving up the ranks in her marketing career, only to come home from work and be flooded with worry and anxiety.  When they came […]

    • 52 min
    EP129: Lexi’s Change Story: Freedom from Binge Eating after 35 Years

    EP129: Lexi’s Change Story: Freedom from Binge Eating after 35 Years

    Lexi started binge eating at age 10.  She thought she was seriously flawed–broken, really–for the next 35 years.  It was so easy to see it that way. Her mind ran with fixes and effort and doing, until she came across the New Paradigm in early 2020 and things began to shift.  They’ve shifted in deep […]

    • 37 min
    SPECIAL REBROADCAST: The Average Resolution Lasts 17 Days. What Consciousness has to do with it.

    SPECIAL REBROADCAST: The Average Resolution Lasts 17 Days. What Consciousness has to do with it.

    Surprise! It’s a special New Year edition, rebroadcast of one of Changeable listener’s favorite episodes. Did you know that January 17th (aka, my birthday) is International Ditch your New Year’s Resolutions Day? Do you know why?  Do you know what consciousness has to do with it? You will after listening to this episode. Listener’s loved […]

    • 31 min
    EP128: Dror’s Change Story: From Cloudy Vision to Clarity

    EP128: Dror’s Change Story: From Cloudy Vision to Clarity

    Looking back at Dror’s life provides a clear illustration of how a life often goes. We settle into something that feels right, only to evolve and grow and change. Then we wake up in a new state of mind, in a new reality. And life changes naturally from there. Sometimes this process is fun and […]

    • 50 min
    EP127: The Holiday Episode

    EP127: The Holiday Episode

    Okay, so I know Hanukkah is over. And Christmas is basically Now.  The holiday episode is a bit late this year because, if I’m honest, this year has felt different. Not worse. Just different.  But, I may be redeeming myself with this episode. It’s a mashup of two popular holiday episodes I ran in the […]

    • 39 min

Customer Reviews

4.8 out of 5
174 Ratings

174 Ratings

Hello ok 123987 ,

Great information

I am really enjoying this podcast. Thanks to Barb Patterson, I’m starting to have a new understanding. Looking forward to learning more.

Shelleeeeeeee ,

Absolutely life changing

After reading Amy’s book, “The Little Book of Big Change,” I was transformed. I was so excited to find out that she also has this podcast. I will be listening to all 120 episodes as fast as possible. I had always had the hint that my circumstances shouldn’t dictate my level of joy, but I just didn’t know how to wrap my head around it. I found Amy and now it all makes sense. From eating to complaining to biting my fingernails to having suicidal thoughts since childhood .....everything has changed for me. I now know that all of those things do not make me who I am. And it’s finally not WILLPOWER. I highly recommend all things Dr. Amy Johnson!!!!!!

Reader223 ,

Spot on!

This information is so transformational! Thank you so much Dr Johnson!

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