47 episodes

Change is natural and easy. Is that your experience?



What about when it comes to breaking bad habits, or ending worry or anxiety? When it comes to bouncing back from disappointment or loss, or changing habitual patterns and reactions?



Most of us experience change as difficult, with results that are shallow and short-lived. But that’s only because we’re stuck in an old paradigm, using strategies that don’t go deep enough.



Join psychologist and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.



______________



Dr. Amy Johnson | Life Coach | Self-help | Self-improvement | Psychology | Philosophy | Psychologist

dramyjohnson.com

Changeable Podcast Dr. Amy Johnson

    • Health
    • 5.0, 98 Ratings

Change is natural and easy. Is that your experience?



What about when it comes to breaking bad habits, or ending worry or anxiety? When it comes to bouncing back from disappointment or loss, or changing habitual patterns and reactions?



Most of us experience change as difficult, with results that are shallow and short-lived. But that’s only because we’re stuck in an old paradigm, using strategies that don’t go deep enough.



Join psychologist and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.



______________



Dr. Amy Johnson | Life Coach | Self-help | Self-improvement | Psychology | Philosophy | Psychologist

dramyjohnson.com

Customer Reviews

5.0 out of 5
98 Ratings

98 Ratings

Camilo Velasquez 86 ,

Healing Postpartum Anxiety/Depression

After dealing with intense postpartum anxiety after a traumatic birth, Dr. Amy Johnson’s work and this podcast have been transformational for me and have taken my healing to a whole new level. I’m not only letting go of my anxiety but I’m gaining a new hopeful and joyful perspective of who I am. Thank you!

caseypark ,

Seeing life differently

This podcast is great and just a continuation of her great books and other work she has done. I was stuck for literally decades in one way to view life and myself. I had tried so many different things to help myself along, including self-medicating in every which way possible.

This podcast and her work helped me see how life works completely differently than what I had always thought and through that I have had glimpses of peace and even happiness, which I never thought possible. I look forward to making it more than just glimpses and I trust Amy will help. Listen to this podcast!

Kelly-ji ,

Excellent and essential

Amy Johnson shares the new paradigm (3p) with a fresh voice that is consistently clear, engaging, and true to the teaching. I have devoured every episode and now am sharing them with my clients when introducing them to the new paradigm. This is high praise given the many excellent teachers out there. Keep up the great work, Amy, and don't lose that Michigan accent--it's part of your charm!

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