8 min

Changing How You Think Helps You Stay Younger Live Young Show

    • Fitness

In this episode, we’ll take a look at how getting control of your mind and the way you think can help you stay younger. I’ll introduce you to an excellent book that will be of great benefit to you. It’s called “Think Forward to Thrive” and it teaches you how to create the future you want rather than trying to re-create the past.

In this episode, we’ll take a look at how getting control of your mind and the way you think can help you stay younger. I’ll introduce you to an excellent book that will be of great benefit to you. It’s called “Think Forward to Thrive” and it teaches you how to create the future you want rather than trying to re-create the past.

8 min