1 hr

Changing Things Up - Episode 2164 Fitness Confidential with Vinnie Tortorich

    • Nutrition

Episode 2164 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying social media comments, and more. https://vinnietortorich.com/2022/08/changing-things-up-episode-2164 PLEASE SUPPORT OUR SPONSORS CHANGING THINGS UP After a little chit-chat, Vinnie tells Anna about the various types of exercises Serena has been doing. (4:58) It's never too late to try something different. Vinnie and Serena have noticed a difference in a short amount of time by changing things up. Vinnie then tells a story about a seminar he spoke at recently in Virginia. (16:47) This leads Anna and Vinnie to chat about sweeteners and the beliefs around them. Vinnie then switches to discuss the kinds of comments he gets on social media and gives some examples. (34:00) They also mention how people are always looking for the "Golden Ticket" or "Magic Bullet". The reality is that weight loss and changing things up is a process. They end the show with a bit of a teaser about Vinnie. (53:40) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Episode 2164 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying social media comments, and more. https://vinnietortorich.com/2022/08/changing-things-up-episode-2164 PLEASE SUPPORT OUR SPONSORS CHANGING THINGS UP After a little chit-chat, Vinnie tells Anna about the various types of exercises Serena has been doing. (4:58) It's never too late to try something different. Vinnie and Serena have noticed a difference in a short amount of time by changing things up. Vinnie then tells a story about a seminar he spoke at recently in Virginia. (16:47) This leads Anna and Vinnie to chat about sweeteners and the beliefs around them. Vinnie then switches to discuss the kinds of comments he gets on social media and gives some examples. (34:00) They also mention how people are always looking for the "Golden Ticket" or "Magic Bullet". The reality is that weight loss and changing things up is a process. They end the show with a bit of a teaser about Vinnie. (53:40) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

1 hr