Chapter 7: Building Resilience through Acceptance Stories of Resilience

    • Mental Health

Mary Beth Somich, LPCA shares her story of resilience. She shares in detail the resources and techniques she used to practice acceptance in moments of adversity to build up her resilience.

Mary Beth Somich, LPCA shares her story of resilience. She shares in detail the resources and techniques she used to practice acceptance in moments of adversity to build up her resilience.