Kristen and Justin break down chapter eight of their book, When Your Business Partner is Your Spouse.
On This Episode:
Kristen explains how overwhelm and stress can compound between two partners in a business relationship.
Learn some helpful stress coping tactics.
Justin shares how he relieves his stress in a healthy way.
Hear how your body can be easily confused with how to respond to stress.
Justin unpacks the powerful impact of meditation.
Discover the importance of awareness.
"Balance myself first so that I can then support the rest." – Kristen Deese
"Checking in with yourself is super important." – Justin Deese
WANT TO HAVE A SUCCESSFUL BUSINESS AND A HAPPY MARRIAGE?https://www.businessspouse.com/ (www.businessspouse.com)