Charlie Swenson, MD and Nicole Helén - To Hell and Back: Life Survival Skills Charlie Swenson, MD & Nicole Helén

In part 2 of the conversation with world class trainer Cem Eren, join Charlie and Nicole and enter the Lion's Den, a practice environment thoughtfully constructed to support our training journey from the moment we step through the door until the moment we step out of it. As we tour the space, we hear how unconditional acceptance underlies Cem's strategy for facilitating positive change, and how his intuitive application of dialectics translates to clients consistently hitting huge goals and making extraordinary transformations.

In part one of a two-part conversation, Charlie and Nicole seek to discover the secret to world class trainer, Cem Eren's two decade career where he inspires greatness in everyone from first time gym goers, to elite NBA athletes, with tireless consistency and contagious joy. Sharing anecdotes about work with his clients, Cem gives insight into his own embodied mindset, providing a template for accessible and generous excellence that extends far beyond the weight rack and boxing ring.

What shapes the syntax of Self? How does context inform our inner lexicons? Are we more than the sum of all our actions?

In this second of our two-episode conversation with Natalia Garcia about her grieving process over the years since the death of her two-year-old son

Since Nicole joined Charlie as co-host, several long-time listeners have asked Charlie, Who IS that woman?!

In this week’s podcast, we reprise selected excerpts from those podcasts, capturing her words and her wisdom that grew out of this terrible loss. She inspires.