Chatting about the benefits of movement - before, during, and after cancer treatment, with Richard But Seriously, Who Knew?

Richard chats to me about his work with cancer patients and also his experience having been diagnosed with cancer himself - and the benefits of movement and exercise on both physical and mental health. You can find out more on his website www.movemoreforhealth.co.uk and follow him on Twitter @MoveMoreHealth and Facebook @movemoreforhealth



You can find out more about me and my books on my website ⁠www.melaniegreenauthor.co.uk⁠ and follow me on Instagram ⁠@melaniegreen_author⁠

You can buy my first book 'But Seriously, Who Knew?' and 'My Cancer Journal' on ⁠Amazon⁠.