26 min

Checking In and What We’re Loving Wellness with Ella

    • Mental Health

A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive.
Poem: The Rainbow Children, Gemma Peacock 
 
Books: 

Playing to win, A. G. Larfley and Roger L. Martin

Different: Escaping the Competitive Herd, Youngme Moon

When Breath Becomes Air, Paul Kalanithi

Any Human Heart, William Boyd 

Educated, Tara Westover 

A Monk’s Guide to Happiness, Gelong Thubten 

 
TV Show:
Unorthodox, Netflix 
 
Podcast

How I Built This, Guy Raz 

How To Fail, Elizabeth Day

Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528


The Dropout, ABC News 

Can We Just Ask, Season 2, What’s the Good News 

Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778 


See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive.
Poem: The Rainbow Children, Gemma Peacock 
 
Books: 

Playing to win, A. G. Larfley and Roger L. Martin

Different: Escaping the Competitive Herd, Youngme Moon

When Breath Becomes Air, Paul Kalanithi

Any Human Heart, William Boyd 

Educated, Tara Westover 

A Monk’s Guide to Happiness, Gelong Thubten 

 
TV Show:
Unorthodox, Netflix 
 
Podcast

How I Built This, Guy Raz 

How To Fail, Elizabeth Day

Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528


The Dropout, ABC News 

Can We Just Ask, Season 2, What’s the Good News 

Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778 


See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 min