We often struggle to meet unrealistic expectations on what being healthy looks like for us. We forget that not everyone is the same and that we can't compare ourselves to others. Our guest Annette talks to us about her fitness journey, body dysmorphia, mental & physical health, diet culture, and fatphobia. Listen in to hear about her journey and what we can learn from it.
Don't forget to check out Annette at @annettesoosay or @rawhealthannette and to follow us on Instagram @auntyplease.
Send in a voice message: https://anchor.fm/aunty-please/message