Several years ago, I made the decision to be radically human and courageously authentic. Inspired by the BraveHeart quote, "Every man dies, but not every man really lives", I decided that I would Choose Life. As a CEO, Orthopedic Consultant, Author, and Adoption Advocate, this podcast serves to share my experiences and advice when you lean into all that God has in store for you and Choose Life.
How to Create Good Habits (and break the bad ones) | Episode 24
Creating good habits doesn't have to be hard. So often we know what we want to do and the habits we want to have, yet we struggle to follow through. Why is that? In today's episode we address the two step process to start or reinforce good habits and break down the bad habits.
What is one current LIFE GIVING habit you want to reinforce? How can you make it even more visual in your daily routine?
What is one LIFE GIVING habit you want to start? How can you make it visual and easy?
What is one LIFE STEALING habit you want to break down and remove from your life? What is one choice that can make this habit more difficult to live out?
How to Have an Attitude of Gratitude | Episode 23
The truth of the matter is having an attitude of gratitude is a choice. It is not circumstantial and it is not dictated by others. It is a choice we make inside ourselves. An attitude of gratitude should not be confined to just this week as we go into Thanksgiving, but it should be something we live out daily.
Are Your Boundaries Holding You Back? | Episode 22
The purpose of a boundary is to define what is mine and what is yours. It clearly defines what is in my space and what is in your space. Most boundaries work from the inside out. Once you have internally defined boundaries, you will then be able to externally live them out. This will give you freedom and promote healthy self care. To Choose Life day in and day out, we need to learn how to have appropriate boundaries.
The Cadence of Your Life | Episode 21
Greater than 40% of the actions that you take in a single day are out of habit. You do them by default. You do them because you’ve done them before. When you Command Your Cadence, you begin to facilitate your habits. When you facilitate your habits, you begin to facilitate your life. To choose the life you were created for, it all begins with commanding your cadence.
If You Have This, You Can Overcome Any Obstacle | Episode 20
We are spending 4 weeks focusing on the 4 ‘STEP’ core values used at Habakkuk. The ‘P’ is for Perseverance . In order to live a Courageously Authentic, Radically Human & Purpose Driven Life, you must have perseverance. Despite any set back, or wrench that life throws your way. Join us in the conversation as we lean in, step up and Choose Life.
Excellence Is Different Than You Think | Episode 19
We are spending 4 weeks focusing on the 4 ‘STEP’ core values used at Habakkuk. The ‘E’ is for Excellence . In order to live a Courageously Authentic, Radically Human & Purpose Driven Life, you must have excellence. You must bring your best in everything you do, yet have the discipline to not do everything. Join us in the conversation as we lean in, step up and Choose Life.
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From joy comes joy
Clay is one of the most joyful people I have ever met. You can hear it in his voice. He exudes the joy of Christ and you will find the time spent listening to these podcasts beneficial to your daily life.
Brings it every week!
Clay brings it every week. Do yourself a favor and take a half hour each week to listen to Choose Life!
Worthy of your time.
This podcast is packed full of goodness.. do yourself a favor and give it a listen. You won’t regret it!