Choose You First: Why You Need Start Saying Yes To You Today More Than A Mother: From Trauma to Triumph

Why do you struggle saying no to others but you say no to yourself all of the time? When I first started on this self-improvement and personal development journey, I struggle with saying no. However, I soon realized that if I wanted to pursue my dreams and goals and start to feel fulfilled as an individual then I had to start choosing myself first. 
I soon switched my perspective on what it means to say no and now I am sharing with you how empowering it is to say no. 
Today's episode will help you:
figure out why saying no is hard for you
the reasons why you are hesitant to saying no
how to rethink your no so you feel empowered
Get your free "50 Ways to Say No Cheat Sheet" today
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