You know what I really don't do well with? Feeling overwhelmed. In this episode I go through a few steps that help me to not get to the point of feeling overwhelmed. I also talk about what I do when the burden of being overwhelmed is unavoidable, and I have to navigate through it.
RESOURCES FROM THIS EPISODE
Finding Joy in the Midst of Chaos (Episode) -- https://anchor.fm/amy-fewell/episodes/S1-E4-How-Do-You-Find-Joy-in-the-Midst-of-the-Chaos-eaq08u
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