45 min

Chris: From the Justice System to the Meditation Cushion Rise Recover Live

    • Mental Health

#5: Chris is as relatable as he is inspiring; and today he shares his story and the tools that helped him find and stay in recovery.  After multiple times in jail, in treatment, and several nearly fatal overdoses, Chris was willing to do whatever it took to get sober.  And even then, he had to learn how to handle stress without reaching for a drug or a drink. You'll hear about Chris' willingness to get uncomfortable, and how his personal meditation practice changed his life and recovery.
 
Join us in The Phoenix App to connect with Chris, Liz & Bryce and other listeners in The Rise Recover Live Podcast Group!

In this episode we talk about the following resources:
Phoenix On Demand Meditations : also available on the app (which feature Chris!)
Live Stream Meditations & More with The Phoenix : also available on the app (all free!)
Insight Timer (a free app, not affiliated with The Phoenix)

#5: Chris is as relatable as he is inspiring; and today he shares his story and the tools that helped him find and stay in recovery.  After multiple times in jail, in treatment, and several nearly fatal overdoses, Chris was willing to do whatever it took to get sober.  And even then, he had to learn how to handle stress without reaching for a drug or a drink. You'll hear about Chris' willingness to get uncomfortable, and how his personal meditation practice changed his life and recovery.
 
Join us in The Phoenix App to connect with Chris, Liz & Bryce and other listeners in The Rise Recover Live Podcast Group!

In this episode we talk about the following resources:
Phoenix On Demand Meditations : also available on the app (which feature Chris!)
Live Stream Meditations & More with The Phoenix : also available on the app (all free!)
Insight Timer (a free app, not affiliated with The Phoenix)

45 min