Chris Plourde - getting Conscious about the most important performance (of) your life 5 Star Wellbeing Podcast

You'll love this conversation with Conscious Performance Coach, Chris Plourde - especially the meditation at the end!

Chris is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 years of experience

For all the show notes and contact details head on over here.

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Music by Ian Hildebrand