15 min

Christmas Countdown Episode 5 - MYTH BUSTING Strong Sisters

    • Nutrition

Don't fall for fad diets in 2023 by listening to us busting some myths around dieting. 

Do carbs make you fat? What is starvation mode?

Give it a watch and let us know if you have any others you want us to talk about. 

Don't fall for fad diets in 2023 by listening to us busting some myths around dieting. 

Do carbs make you fat? What is starvation mode?

Give it a watch and let us know if you have any others you want us to talk about. 

15 min