11 min
Christmas Countdown Final Episode - MERRY CHRISTMAS! Strong Sisters
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- Nutrition
Our 5 tips on being kinder to yourself this Christmas! This season can be tough and not always the positive experience a lot of us have, so this episode goes over tips on how to be kinder to yourself and others during this time.
MERRY CHRISTMAS you beautiful humans! See you in the New Year, Laura and Steph xxx
Follow us on socials to see what we get up to:
@stephaniejanerowden @strongwithswan
Our 5 tips on being kinder to yourself this Christmas! This season can be tough and not always the positive experience a lot of us have, so this episode goes over tips on how to be kinder to yourself and others during this time.
MERRY CHRISTMAS you beautiful humans! See you in the New Year, Laura and Steph xxx
Follow us on socials to see what we get up to:
@stephaniejanerowden @strongwithswan
11 min