47 min
A Christmas Gift - Destination: New York City & A Beautiful Story About Friendship & Community PATH Positive Approaches To Health
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- Fitness
Toni travels to NYC for her much needed Broadway fix and spends some time with a dear friend, Martin Navarrette. Martin shares a lovely tale about finding the right balance for his health and well-being and how connection, community, creativity and collaboration helped him forge this new PATH. We think this is the best gift we could give to our listeners today. The gift of finding your power - how one person decided it was time for a change, connected with others and is now thriving in one of the biggest cities in the world. And, he did it on his own terms. Martin talks about his community - the Lightning Society, you can follow them on Insta or at https://www.lightningsociety.com/. He talks about Urbanzen and how this organization is helping others heal all over the world. Check out their work at https://urbanzen.org/
He also mentions The Big Quiet, a massive meditation movement:
https://thebigquiet.com/
and how this is part of the Medi Club in NYC - found here: https://www.instagram.com/mediclubmediclub/?hl=en.
These are alternative therapies that are more mainstream than you first might think and are a fascinating illustration of how many are taking this PATH and discovering their Positive Approach To Health. Ride along with us on this journey to NYC!
Toni travels to NYC for her much needed Broadway fix and spends some time with a dear friend, Martin Navarrette. Martin shares a lovely tale about finding the right balance for his health and well-being and how connection, community, creativity and collaboration helped him forge this new PATH. We think this is the best gift we could give to our listeners today. The gift of finding your power - how one person decided it was time for a change, connected with others and is now thriving in one of the biggest cities in the world. And, he did it on his own terms. Martin talks about his community - the Lightning Society, you can follow them on Insta or at https://www.lightningsociety.com/. He talks about Urbanzen and how this organization is helping others heal all over the world. Check out their work at https://urbanzen.org/
He also mentions The Big Quiet, a massive meditation movement:
https://thebigquiet.com/
and how this is part of the Medi Club in NYC - found here: https://www.instagram.com/mediclubmediclub/?hl=en.
These are alternative therapies that are more mainstream than you first might think and are a fascinating illustration of how many are taking this PATH and discovering their Positive Approach To Health. Ride along with us on this journey to NYC!
47 min