28 episodes

How Do You Live The Life You REALLY Want?
How Do You Earn More Money? How Do You Become The Person You Want To Be? How Do You Achieve The Success You Want? … These are just some of the big questions Chris Dufey answers for you.

Go with Chris as he goes to the worlds best — and watch behind-the-scenes as Chris documents the journey, so you get the strategies and secrets so you can build the business and life you love.  

Chris and his guests, that are among the top experts in the world share actionable strategies for greater success, wealth, health, happiness, love and fulfilment. From business, and wealth building, to health and wellness, relationships and spirituality — we cover the models and mindset for you to actually live the life you want (and I know thats BIG promise).

Chris Dufey is an author, speaker, father of 4, health-nut and is obsessed with giving you the shortcut to achieving success in every area of your life.  

Rather than you feeling overwhelmed with too much information and too many podcasts to listen to… Each episode here is designed to have you stop feeling confused with “what to do”.  And gives you the (proven) next steps to get results.  Find out more at https://chrisdufey.com/podcast

Christopher Dufey Podcast Chris Dufey

    • Business
    • 5.0 • 4 Ratings

How Do You Live The Life You REALLY Want?
How Do You Earn More Money? How Do You Become The Person You Want To Be? How Do You Achieve The Success You Want? … These are just some of the big questions Chris Dufey answers for you.

Go with Chris as he goes to the worlds best — and watch behind-the-scenes as Chris documents the journey, so you get the strategies and secrets so you can build the business and life you love.  

Chris and his guests, that are among the top experts in the world share actionable strategies for greater success, wealth, health, happiness, love and fulfilment. From business, and wealth building, to health and wellness, relationships and spirituality — we cover the models and mindset for you to actually live the life you want (and I know thats BIG promise).

Chris Dufey is an author, speaker, father of 4, health-nut and is obsessed with giving you the shortcut to achieving success in every area of your life.  

Rather than you feeling overwhelmed with too much information and too many podcasts to listen to… Each episode here is designed to have you stop feeling confused with “what to do”.  And gives you the (proven) next steps to get results.  Find out more at https://chrisdufey.com/podcast

    The Truths To Marriage and Relationship Advice (with 4 kids) w/ Lauren Dufey #033

    The Truths To Marriage and Relationship Advice (with 4 kids) w/ Lauren Dufey #033

    Do you sometimes get scared that you’re not being a good partner to your significant other? 
     
    Or, if you’re not in a relationship, maybe you questioning if you want to have kids and how this will change your life.
     
    The feedback from the last episode Lauren and I did was astoundingly positive… and you asked for more.
     
    So in this episode, we answer the questions you’ve sent through on Instagram and YouTube.
     
    We open up and share about:
    Conscious parenting — Mindfulness with kids. Travelling with kids. Discipline with kids, and more. Chris selling his business — What the realities of it all has been behind the scenes. Our routines and rituals in our marriage and where we are lacking. What the next chapter of our life brings now that we’ve had such big changes. It’s our hope that us sharing all will help you on your journey, and we would LOVE to hear what you think of this episode.
     
    We would also love for you to let us know what you would like us to open up about in our next episode together.
     
    Big thanks, 
    Chris and Lauren.
     
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 1 hr 3 min
    The Best Relationship Advice No One Has Ever Told You w/ Chase and Mimi #032

    The Best Relationship Advice No One Has Ever Told You w/ Chase and Mimi #032

    Here are best pieces of relationship advice no one ever told you... 
     
    Use these to improve your current relationship, attract love, or move on from someone you love. 
     
    And I know, I know.
     
    “This is the best relationship advice” is a big promise.
     
    Thats why I’m so happy to have Chase and Mimi have a VERY open and honest conversation about their relationship, and a space for mme to open up and share about my own marriage of over 10 years.
     
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 1 hr 32 min
    Living Life Through Love and Creation w/ Ruben Rojas #031

    Living Life Through Love and Creation w/ Ruben Rojas #031

    Are you doing the work you love..?

    Seriously, if you get honest with yourself, are you happy with what you’re doing with your life?

    I struggled with answering this question for so long, and its one reason why I am so grateful to be sharing with you this conversation with @rubenrojas  
     
    Ruben is a creator that inspires me… And it’s why I invite you to stick with me to the end of this episode.

    In this episode, you’ll discover:
     
    Why it’s so important to define your own success (and how to do it). How Ruben went from earning great money in real estate, to being an incredible artist and creator today. The honest truth to what it takes to create the life you love. And so much more…  
    Let me know what you think of this chat, as I think you’ll love it.
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 19 min
    Why I Did NOT Ejaculate For Over 3-Months (Is Semen Retention Helpful or BS?) #030

    Why I Did NOT Ejaculate For Over 3-Months (Is Semen Retention Helpful or BS?) #030

    I was really worried about shooting this video for you today… So if you’re actually seeing it, it means I stuck to my word.
     
    Semen Retention — Ever heard of it?
     
    With a headline of, Why I Did NOT Ejaculate For Over 3-Months… You may be thinking this topic might seem a little odd for me to come out with.
     
    This topic might seem a little odd for me to come out with. Now its my promise with this episode that I made to myself, and Im making to you right now — that this is my experience with it thus far. And Im going to be completely open.
     
    In this episode I also bring on two very important men that openly talk to their own experiences in this, and which have been a huge help for myself.
     
    Suspend your disbelief for just a minute, and dive into this episode. As I would love to hear what you think…
     
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 31 min
    The Truths To Conscious Parenting and Birth w/ Melissa Ambrosini #029

    The Truths To Conscious Parenting and Birth w/ Melissa Ambrosini #029

    Do you want to be the best parent, and give your child the best start to life?
    That sounds like a silly question, doesn't it?
    But this is why this incredibly revealing conversation with Melissa Ambrosini can be so powerful for you.
    Inside This Episode, We Answer:
    What matters when it comes to preparing yourself to conceive. What expectations “should” you have for conceiving your next child? How your physical, mental, and spiritual health is important for conscious parenting. What a “laying in period” is, and why we both believe it's so important. Having known Mel for years now, and having their family as such close friends to our own, its awe-inspiring to know the dedication and energy put into the tremendous amounts of information you’ll have from this conversation, and what Mel has for you.
    Join Mels Wholy Mama Program (with bonuses) Here: https://melissaambrosini.com/wholymama-bonus
    I’m looking forward to hearing what you’re takeaways are from this conversation.
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 45 min
    How A CEO and Father Of 4 Has Abs All Year Round #027

    How A CEO and Father Of 4 Has Abs All Year Round #027

    “I want your body,” he said, without even a hello.
     
    Flattering and grateful he shared that with me, he didn't like my answer for what he needed to do
     
    So then I did a poll on my Instagram asking if you wanted this episode, as I haven’t shared anything about fitness or nutrition for a long long time, and it was overwhelming, yes.
     
    So I want to share with you the few fundamental steps that keep me in shape, without any fuss or worrying about calorie counting or weighing foods.
     
    Oh… and I'm a father of 4, a husband, I run a multi-million dollar business, and simply a dude working at being my best self in all areas of life…
     
    I'm NOT a 20-something fitness model, that has all the time in the world to eat and train like so many “influencers” that are regurgitating advice that simply works for them.
     
    If you’re tired of following mainstream diets, you’ve done endless hours of cardio and workouts… and you’re wondering why a smart, ambitious person like yourself is still struggling to get in shape, this is for you. 
     
    SHARE THE LOVE and SAY “HEY” TO ME
    If you liked this episode please share it on social media and tag me @chrisdufey
    Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
    Like this show? Please leave us a review — Even one sentence helps!
    Consider leaving your IG handle so we can thank you personally.
    Looking forward to chatting with you soon.
    -Chris

    • 15 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

James Swanwick ,

Inspirational

Great, thoughtful, deep content…it’s making me level up my mindset. Top stuff, Chris. :)

Maddy Fryer ,

Words of wisdom!

I am SO excited for this podcast!! I’ve been following Chris on social media for several years now (and also know him personally), and I continue to learn from him every day. As a business owner, father, friend and mentor - Chris is someone I certainly admire & respect, in all areas of life - and I can’t wait to hear more!!

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