1 hr 24 min

Chronic Multitasking Health Hazard: Coaching Call | Ep. 249 Open Sky Fitness Podcast

    • Alternative Health

A lot of us are proud multitaskers but is it actually good for our wellbeing, goals, and relationships?

Learn the importance of prioritizing your needs first and giving your full attention to one thing at a time in our Coaching Call with David.


Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show!
You, the listener, get to have the chance to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but we can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves.
Here's how you sign up:
Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include: Your goals What obstacles you believe are standing in your way Your expectations and how you think Devon and Rob can help you  
Please leave us a review at http://reviewourpodcast.com

Get on the waiting list for the Sky Fit Challenge
Join our Open Sky Fitness Podcast Facebook Group!
Do the 7 Day Paleo Reset
 

A lot of us are proud multitaskers but is it actually good for our wellbeing, goals, and relationships?

Learn the importance of prioritizing your needs first and giving your full attention to one thing at a time in our Coaching Call with David.


Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show!
You, the listener, get to have the chance to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but we can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves.
Here's how you sign up:
Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include: Your goals What obstacles you believe are standing in your way Your expectations and how you think Devon and Rob can help you  
Please leave us a review at http://reviewourpodcast.com

Get on the waiting list for the Sky Fit Challenge
Join our Open Sky Fitness Podcast Facebook Group!
Do the 7 Day Paleo Reset
 

1 hr 24 min