According to a 2019 press release by www.bodybuilding.com, 73% of people who set fitness goals as a new years resolution give up on them [https://www.bodybuilding.com/fun/2013-100k-transformation-contest-press-release.html].
Have you been part of the 73%? I know I have. This episode is “Why People Fail at Weight Loss” and I’ve got a special guest, Terrell Perry who is going to help us understand why we fail and give us tools to succeed.
DON’T THROW IN THE TOWEL JUST YET, LISTEN TO TODAY’S EPISODE, GET HELP SO YOU CAN WIN THIS TIME!
Listen to my interview with Terrell Perry. Terrell is a 48 year old Health & Fitness Professional with over 10 years success in nutrition and weight loss. Terrell also possesses the top four certifications for Personal Trainers in Health and Fitness.
In this episode, Terrell breaks down his certifications, explains why over 73% of people fail at Weight Loss, and provides us tools to be SUCCESSFUL this time around!
Some of the resources
mentioned during this interview
Terrell Perry is the founder of SSP Fitness, LLC. Contact Terrell Perry at:
Facebook Page - @sspfitnessllcWebsite - www.sspfitness.com