City Cast Philly

City Cast
  • 4.8 (70)
  • DAILY NEWS
  • UPDATED DAILY
City Cast Philly

City Cast Philly is the daily news podcast about the city you love (and maybe sometimes hate?) and the Philadelphians who are working hard every day to make this place better. Each weekday morning, host Trenae Nuri will chat with people all across Philly’s diverse neighborhoods about issues that matter to you. Whether that’s what do I even do on the weekends in this city with endless options, or how do I get the bus to actually stop, or how is this city going to keep our kids safe and educated? City Cast Philly is here for it all. It’s that energetic, informative conversation you might overhear at your neighborhood coffee shop. But with City Cast Philly, you’re always welcome to join in. 

  1. 9 HR. AGO

    Sixers Arena Vote Delayed, New Bike Lane Law & Where's LeCount Street?

    It’s the Friday News Roundup! We talk about why City Council delayed the vote on the Sixers arena proposal and how a new law bans stopping, even for a minute, in bike lanes. Also, Caroline LeCount gets a street named after her, finally, and Philly has a first snow, already. Host Trenae Nuri is joined by Matt Katz, executive producer of City Cast Philly.  Our Friday news roundups are powered by great local journalism:  Philly may get its first (barely) measurable snowfall of the season Thursday Philly City Council postpones vote on the proposed 76ers arena as negotiations continue Drivers can no longer stop, stand or park in bike lanes in Philly Philly Mayor signs bill to rename Taney Street to honor civil rights champion Why Philly Residents Want to Rename Taney Street Listen to Your Guide to December 2024 in Philly. Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X & Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail at 215-259-8170.  Learn more about the sponsors of this episode: BetterHelp - get 10% off at betterhelp.com/CITYCAST  Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
  2. You Might Also Like: ZOE Science & Nutrition

    9 HR. AGO · BONUS

    You Might Also Like: ZOE Science & Nutrition

    Introducing 5 years after COVID, what did we learn? | Dr. Tim Spector from ZOE Science & Nutrition. Follow the show: ZOE Science & Nutrition The COVID-19 pandemic is in the rear-view mirror, so what did we learn about mask wearing, vaccines and prevention? And how can you stay healthy to face a future pandemic? Professor Tim Spector, one of the world’s top 100 most cited scientists, looks back on the pandemic and what we learnt about symptoms, transmission and vaccines in the early stages. We’ll reflect on ZOE’s role - collecting data from millions of people on their symptoms, identifying COVID hotspots and shaping public understanding of the virus. Then we discuss the possibility of the next pandemic, and how we can individually protect ourselves against it. By the end of this episode, listeners feel more equipped to stay safe in the face of another global pandemic. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST 🌱 Try our new plant based wholefood supplement - Daily 30+ *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Follow ZOE on Instagram. Timecodes 00:00 What did we learn from COVID? 01:44 Quickfire questions 04:22 ZOE's response to the pandemic 10:10 5 crucial days 14:06 How new symptoms were discovered 23:40 Did the virus come from a lab? 28:00 Were face masks worth it? 29:02 The data on lockdowns 36:01 The economic costs 37:50 Effectiveness of vaccines 40:04 Side effects of vaccines 46:10 Is there a cure for Long COVID 48:39 The role of food choices 51:24 How to fight off infections 52:30 The risks of junk food 📚Books by our ZOE Scientists The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Free resources from ZOE Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - For a Healthier Microbiome in Weeks  Mentioned in today's episode The WHO estimates of excess mortality associated with the COVID-19 pandemic (2022), published in Nature Long COVID: major findings, mechanisms and recommendations (2023), published in Nature Reviews Microbiology The role of COVID-19 vaccines in preventing post-COVID-19 thromboembolic and cardiovascular complications Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1 DAY AGO

    We Visited 40+ Philly Coffee Shops. Here's Our Guide.

    You bring a date to some coffee shops, and a laptop to others. Some coffee shops offer fantastic meals, and others sell you…sneakers? Since Philly has such a variety of independent coffee shops, we made a guide to help you sort through them. Host Trenae Nuri sat down with executive producer Matt Katz and producer Abby Fritz at Mr. Rabbit Coffee in Fitler Square to break this all down.  Coffee shops mentioned in the episode:  Mr. Rabbit Last Drop Satellite Coffee Càphê Roasters Jezabel’s Cafe Arterial Coffee iMUNCH Cafe Tela’s Market and Kitchen Rival Bros Coffee Red Hook Coffee and Tea Alif Brew and Mini Mart Elixir Coffee THANK YOU THANK YOU Persimmon Coffee OX Coffee Enswell Two Persons Coffee High Point Cafe Encanto Kicks & Coffee Uncle Bobbie’s Coffee and Books The Monkey & The Elephant Herman’s Coffee vernick coffee bar Gleaner’s Cafe Caffé Ida Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X and Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail or send us a text at 215-259-8170. Learn more about the sponsors of this episode: BetterHelp - get 10% off at betterhelp.com/CITYCAST Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  4. 2 DAYS AGO

    Philly's Latest Trophy-Winning Dynasty Is...a Choir?

    The powerful sound of The Crossing Choir — a multiple-Grammy award winning chamber choir based in Philadelphia — just hit a new record: The 25-member group received its 10th consecutive nomination this year. Host Trenae Nuri talks with Donald Nally, conductor; Nate Barnett, tenor; and Chelsea Lyons, alto and the group’s community engagement manager, about their latest album Ochre, their soulful sound, and the secret to winning big in the music industry. Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X and Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail or send us a text at 215-259-8170. Learn more about the sponsor of this episode: BetterHelp - get 10% off at betterhelp.com/CITYCAST  Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min

  5. 3 DAYS AGO

    Why Breakfast Tacos Were Philly's Biggest Sleeper Hit in 2024

    Bagels, omelettes and home fries seem to be standard breakfast items, but more Philly restaurants are adding breakfast tacos to their menus. We’re revisiting a conversation with host Trenae Nuri and Jenn Ladd, food reporter at the Inquirer, about what breakfast tacos are, why they deserve the hype they’ve been getting, and some of the best breakfast taco spots in Philly.  Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X and Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail or send us a text at 215-259-8170. Learn more about the sponsors of this episode: BetterHelp - get 10% off at betterhelp.com/CITYCAST  Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min

  6. 4 DAYS AGO

    Your Guide to December 2024 in Philly

    It’s starting to get colder, so why not warm up near the fire pits at Dilworth Park, sip mulled wine in the Christmas Village, or get cozy with a bowl of spaghetti rusticana (and a side of opera) at Victor’s Cafe? In this episode you’ll hear our best tips for enjoying December in Philly, like eating sweets from Beyonce’s baker and shucking oysters for just a dollar. And for even more tips on how to make the most of December in Philly, check out Hey Philly’s take on what to do this month.  If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City Cast Philly community. City Cast Philly is made possible by our awesome sponsors, like BetterHelp. And we’re also powered by our members, who enjoy an ad-free version of the show. Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X and Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail or send us a text at 215-259-8170. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min

  7. NOV 27

    The ‘Giant Heart’ Leveled Up. Do Our Kids Like It?

    Generations of Philadelphia children have walked through The Franklin Institute’s 18-foot-high Giant Heart. The heart was recently renovated as the centerpiece of a new $8.5 million Body Odyssey exhibit featuring three rooms of high-tech interactive activities. Host Trenae Nuri is joined by Matt Katz, executive producer of City Cast Philly, and four kids who they both know very well. Sadie and Reuben are Matt’s kids. Nabi and Yahara are Trenae’s kids. And each has an opinion about the exhibit.   Have a question or just want to share some thoughts about the Giant Heart or anything else? Leave us a voicemail or send us a text at 215-259-8170. Want some more Philly news? Sign up for our morning newsletter Hey Philly. We’re also on X & Instagram! Follow us @citycastphilly. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min

  8. NOV 26

    'Rocky Fest' Celebrates Rocky's Steps, Rocky's Dog & Rocky's Adrian

    Rocky is a beloved character in Philly and beyond. Millions of people come to visit the Rocky statue and run up the steps at the Art Museum each year. Host Trenae Nuri is joined by Kathryn Ott Lovell, president & CEO of Philadelphia Visitor Center Corporation, who’s behind the first-ever RockyFest. This festival is eight days of fun, from a bus tour, yappy hour to date night ideas and a movie marathon!  Read more about RockyFest here. Want some more Philly news? Then make sure to sign up for our morning newsletter Hey Philly. We’re also on X and Instagram! Follow us @citycastphilly. Have a question or just want to share some thoughts with the team? Leave us a voicemail or send us a text at 215-259-8170. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
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4.8
out of 5
70 Ratings

About

City Cast Philly is the daily news podcast about the city you love (and maybe sometimes hate?) and the Philadelphians who are working hard every day to make this place better. Each weekday morning, host Trenae Nuri will chat with people all across Philly’s diverse neighborhoods about issues that matter to you. Whether that’s what do I even do on the weekends in this city with endless options, or how do I get the bus to actually stop, or how is this city going to keep our kids safe and educated? City Cast Philly is here for it all. It’s that energetic, informative conversation you might overhear at your neighborhood coffee shop. But with City Cast Philly, you’re always welcome to join in. 

Information

  • Creator
    City Cast
  • Years Active
    2022 - 2024
  • Episodes
    541
  • Rating
    Clean
  • Show Website
    City Cast Philly

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