100 episodes

My goal for this podcast (and everything I do) is to be the reminder that it is up to you to CLAIM your joy, your worth, your dreams, your feeling of enough-ness. All of it! We can’t pin our joy on once I have this title, salary, number of followers, family, house, weight...THEN I will feel successful, fulfilled, loved, enough, happy. NOPE, it doesn’t work like that. If you don’t do it internally none of those things will ever be enough.

Most episodes are conversations with people that intrigue and inspire me, where we explore our journeys, fears, doubts, worries and how we move through it all, get out of our own way and CLAIM our lives, joy, worth, dreams and more!

Each episode is both light and deep at the same time as there is always laughter where I am involved!

Get show notes and more at https://yourjoyologist.com/podcast/ and make sure to tell me what you think @yourjoyologist

Claim It! with Tricia Huffman, Your Joyologist Tricia Huffman

    • Education
    • 5.0 • 111 Ratings

My goal for this podcast (and everything I do) is to be the reminder that it is up to you to CLAIM your joy, your worth, your dreams, your feeling of enough-ness. All of it! We can’t pin our joy on once I have this title, salary, number of followers, family, house, weight...THEN I will feel successful, fulfilled, loved, enough, happy. NOPE, it doesn’t work like that. If you don’t do it internally none of those things will ever be enough.

Most episodes are conversations with people that intrigue and inspire me, where we explore our journeys, fears, doubts, worries and how we move through it all, get out of our own way and CLAIM our lives, joy, worth, dreams and more!

Each episode is both light and deep at the same time as there is always laughter where I am involved!

Get show notes and more at https://yourjoyologist.com/podcast/ and make sure to tell me what you think @yourjoyologist

    Nitika Chopra - Founder, Chronic Illness Advocate, Creator

    Nitika Chopra - Founder, Chronic Illness Advocate, Creator

    Nitika Chopra is the founder of Chronicon, a media and events company, dedicated to elevating the lives of those living with a chronic illness.  We go through her journey from being diagnosed with psoriasis at the age of 10 and psoriatic arthritis at the age of 19.  What happened to allow herself to start dreaming and thinking outside of her circumstances.  The message that she got that led to the creation of her online magazine Bella Life and how that led to hosting her own TV talk show and what led her to creating the amazing Chronicon community. And of course we talk about so much more including the toxic areas of wellness and personal development and how they can actually be shame inducing and harmful. 

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-nitika-chopra



    For more about Nitika and Chronicon at @nitikachopra and @chronicon  https://nitikachopra.com and https://chronicon.co



    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! 



    Check out the  Infared Sauna Blanket  I am obsessed with and use code JOY75 for $75 off at bit.ly/joysauna

    • 1 hr 14 min
    What's behind the name change.

    What's behind the name change.

    I changed my account name on social media and it is such a small thing that is also a big thing. Like so many things in life.  In this episode I share the reasons I decided to change it and own my own name. 

    Thanks for being on this journey with me!

    Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com

    My daily inspiration App https://yourjoyologist.com/app/

    Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/

    • 23 min
    Dr. Elizabeth Cohen - Author, therapist, believer in people’s ability to heal, dreamer, and sun worshiper

    Dr. Elizabeth Cohen - Author, therapist, believer in people’s ability to heal, dreamer, and sun worshiper

    Dr. Cohen is a clinical psychologist, the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce and the CEO of the Center for CBT in NYC.

    We follow her path from growing up as an Orthodox Jew where she thought her only career options were to be a math or biology teacher to leaving that all behind to become a psychologist and making it be her mission to remove the stigma of divorce.  

    Dr. Cohen’s online  course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen has been featured on the Tamron Hall Show, the Wall Street Journal,  NBC News, Women’s Health, NY Post, Daily Beast and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen is the author of, Light at The Other Side of Divorce: Discovering the New You which debut at #1 on Amazon in popular psychology.

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-elizabeth-cohen



    For more from Dr. Cohen  at www.thedivorcedoctor.com and @thedivorcedoctor



    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook



    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! 

    Learn about working with me https://yourjoyologist.com/work-with-me/

    • 1 hr 12 min
    It starts and ends with you + planting the seeds.

    It starts and ends with you + planting the seeds.

    On this week's solo episode I give my number one tip that only takes a couple of minutes to give yourself space to get in touch with what you are feeling, what you want, what you want to change - to plant the seeds to actually make changes in your life!

    Things that I mention:

    My 6 week course Be Your Own Joyologist. The Program 

    Bit.ly/YJBYOJ

    Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com

    My daily inspiration App https://yourjoyologist.com/app/

    Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/

    My favorite way to journal https://yourjoyologist.com/when-in-doubt-write-it-out/

    • 23 min
    You are not too late. You are not too early.

    You are not too late. You are not too early.

    Another solo reflection episode hoping to shake you up and to remind you that you can change, start over, move on at any time!

    It's not failing. It's living. 

    Make sure to get on the pre-enrollment list for my Be Your Own Joyologist Program! http://bit.ly/YJBYOJ

    Check out my daily reflection journal in my Shop.yourjoyologist.com

    Download my daily inspiration app called Own Your Awesome in your App store!

    Watch the video on the fear of failure on my Youtube Channel https://youtu.be/1_pXwaFgPuI

    • 21 min
    Terri Cole - Psychotherapist, Author, Boundary Boss

    Terri Cole - Psychotherapist, Author, Boundary Boss

    I am so excited to have my friend Terri Cole on to get into her life journey from being a high school cheerleader with no plans beyond  for career and college to the release of her first and so needed book BOUNDARY BOSS - The Essential Guide to Talk True, Be Seen and (Finally) Live Free.  

    We get into what led to a life changing moment at 21, how she ended up as high powered talent agent at a top modeling agency, going back to grad school to be a psychotherapist and quickly enrolling most of Broadway as her clients, and why boundaries became her thing and what her first book is all about!

    For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

    She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

    She inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. 

    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-terri-cole



    For more from Terri at www.terricole.com and @terricole 

    Order her book at https://boundarybossbook.com and get the Free Gift on Codepency and Boundaries at https://boundaryboss.me/claimit



    For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook



    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
111 Ratings

111 Ratings

Kmaced ,

Refreshing!

Trish interviews in conversation rather than sounding perfectly scripted and it’s like you’re at the table, cozy and real compared to others, and great perspectives. Worth the listen!

pglaser ,

Exactly what I needed

This is my year to THRIVE, and I’m so glad I came across this podcast! What an amazing, thoughtful and motivating series. Take a listen!

foxypuma ,

New listener

So far so good. Great content.love that she allows her guests to talk and literally just guides it. 🥰

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