2 episodes

Clarity and Calm Podcast is a space for greater healing, growth, and transformation - individually and collectively. Through multiple modalities - yoga, meditation, breath, and deeper self inquiry - raise your individual consciousness and become an agent of collective change. Along the way be guided interview with mindfulness experts and practitioners who have walked the path. Welcome to the Clarity & Calm Community, thank you for listening!

About your host Bree VanZutphen:

Bree VanZutphen is a certified life coach, yoga and meditation teacher, reiki practitioner, breathwork facilitator, and the founder of Clarity & Calm.

Bree started her healing journey after her life as a former dancer. It was then that she found yoga which helped heal her body, mind, and soul. After years of practicing yoga and meditation, Bree discovered active breathwork which served as the catalyst to help her move through unprocessed emotions.

After becoming a certified life coach, she sought to uncover ways to synthesize all that she had learned in her own transformational journey. This is how she created

“THE PROCESS”, a coaching program harmonizing all of these teachings within a unified system.

A methodology that includes multiple modalities, “THE PROCESS” is designed to touch on all levels physical, mental, emotional, energetic, and spiritual.

Bree teaches workshops online and throughout Los Angeles. She leads several healing retreats every year that combine deep self inquiry, connection with community, and tapping back into sacredness of nature.

Bree is a writer and contributor for the Sun Potion Journal. Her greatest passion is helping others come home to themselves and recognize the magnificence they already possess.

Through various techniques and tools, this channel will offer education on how to self regulate so that ease in the mind and the heart is accessible. This is about creating a path back to yourself, learning to listen, and cultivate your own agency. WELCOME TO CLARITY & CALM!

FOLLOW ME

INSTAGRAM: https://www.instagram.com/breevanzutphen/
MY WEBSITE: https://www.claritycalm.com/
CLARITY & CALM PODCAST: https://podcasts.apple.com/us/podcast/clarity-and-calm-podcast/id1435961652

Clarity & Calm Podcast Bree VanZutphen

    • Religion & Spirituality
    • 5.0 • 10 Ratings

Clarity and Calm Podcast is a space for greater healing, growth, and transformation - individually and collectively. Through multiple modalities - yoga, meditation, breath, and deeper self inquiry - raise your individual consciousness and become an agent of collective change. Along the way be guided interview with mindfulness experts and practitioners who have walked the path. Welcome to the Clarity & Calm Community, thank you for listening!

About your host Bree VanZutphen:

Bree VanZutphen is a certified life coach, yoga and meditation teacher, reiki practitioner, breathwork facilitator, and the founder of Clarity & Calm.

Bree started her healing journey after her life as a former dancer. It was then that she found yoga which helped heal her body, mind, and soul. After years of practicing yoga and meditation, Bree discovered active breathwork which served as the catalyst to help her move through unprocessed emotions.

After becoming a certified life coach, she sought to uncover ways to synthesize all that she had learned in her own transformational journey. This is how she created

“THE PROCESS”, a coaching program harmonizing all of these teachings within a unified system.

A methodology that includes multiple modalities, “THE PROCESS” is designed to touch on all levels physical, mental, emotional, energetic, and spiritual.

Bree teaches workshops online and throughout Los Angeles. She leads several healing retreats every year that combine deep self inquiry, connection with community, and tapping back into sacredness of nature.

Bree is a writer and contributor for the Sun Potion Journal. Her greatest passion is helping others come home to themselves and recognize the magnificence they already possess.

Through various techniques and tools, this channel will offer education on how to self regulate so that ease in the mind and the heart is accessible. This is about creating a path back to yourself, learning to listen, and cultivate your own agency. WELCOME TO CLARITY & CALM!

FOLLOW ME

INSTAGRAM: https://www.instagram.com/breevanzutphen/
MY WEBSITE: https://www.claritycalm.com/
CLARITY & CALM PODCAST: https://podcasts.apple.com/us/podcast/clarity-and-calm-podcast/id1435961652

    EPISODE 10: Cultivating Presence & Self Compassion with Allie Schulz

    EPISODE 10: Cultivating Presence & Self Compassion with Allie Schulz

    In this episode, my dear friend Allie Schulz and I touch on self love and building a stronger relationship with self. We also touch on the beauty that can be found in the present moment. I hope you enjoy this conversation!

    ABOUT ALLIE:
    Allie Schulz is a singer, songwriter, DJ and producer completing her bachelor’s degree in ethnomusicology at UCLA. After a career in musical theater, most notably starring in a Broadway production and national tour of “Grease,” she moved to Los Angeles in 2015 to pursue songwriting. Here in L.A., her life has been an active balance of studying, writing, producing and performing music, as well as DJing and teaching yoga. She is currently making music solo as well as with the electronic dance band Florecer, and she is releasing an LP in spring 2021.Within the department of ethnomusicology, she intends to focus her study on dance, trance, and music as devotion.

    Website:: http://www.balliewellness.com/
    Insta:: @allieschulzmusic @balliewellness



    ABOUT BREE:
    Bree VanZutphen is a certified life coach, yoga and meditation teacher, reiki practitioner, breathwork facilitator, and the founder of Clarity & Calm.

    Bree started her healing journey after her life as a former dancer. It was then that she found yoga which helped heal her body, mind, and soul. After years of practicing yoga and meditation, Bree discovered active breathwork which served as the catalyst to help her move through unprocessed emotions.

    After becoming a certified life coach, she sought to uncover ways to synthesize all that she had learned in her own transformational journey. This is how she created

    “THE PROCESS”, a coaching program harmonizing all of these teachings within a unified system.

    A methodology that includes multiple modalities, “THE PROCESS” is designed to touch on all levels physical, mental, emotional, energetic, and spiritual.

    Bree teaches workshops online and throughout Los Angeles. She leads several healing retreats every year that combine deep self inquiry, connection with community, and tapping back into sacredness of nature.

    Bree is a writer and contributor for the Sun Potion Journal. Her greatest passion is helping others come home to themselves and recognize the magnificence they already possess.

    Through various techniques and tools, this channel will offer education on how to self regulate so that ease in the mind and the heart is accessible. This is about creating a path back to yourself, learning to listen, and cultivate your own agency. WELCOME TO CLARITY & CALM!

    FOLLOW ME

    INSTAGRAM: https://www.instagram.com/breevanzutphen/
    MY WEBSITE: https://www.claritycalm.com/
    CLARITY & CALM PODCAST: https://podcasts.apple.com/us/podcast/clarity-and-calm-podcast/id1435961652

    • 57 min
    EPISODE 9: The Age of Aquarius and Archetypal Wisdom with Trista Dedmon

    EPISODE 9: The Age of Aquarius and Archetypal Wisdom with Trista Dedmon

    In this episode, I touch on my coaching method, THE PROCESS before diving into it a deep conversation with my guest, Trista Dedmon. Trista and I touch on the Aquarian Age, the power of archetypes, and the importance of personal sovereignty. This ties in well with the Clarity and Calm Community's monthly theme, "Stepping Into Your Power". There was so much information and wisdom that Trista shared with us in this episode! I am so excited for you to listen to it! If you liked it or know someone who would find it useful, please share it, subscribe, and leave a review! Hope you enjoy!


    Trista is an astrologer, mystic and sacred content creator. She believes that every person has a spark within that, when tended to, leads to their most embodied, sovereign Self. Her aim with sharing mystical knowledge and astrological insight is to help truth-seekers remember who they really are. Her podcast Liberate Your Self is a platform for discussing cultivating personal sovereignty in these transitional times. Trista provides monthly astrology forecasts and sacred content to subscribers of her email list, and will begin facilitating online gatherings of fellowship for visionaries in Aquarius Season 2021.

    Website: https://tristadedmon.com/
    AstroForecasts: https://tristadedmon.com/astrology-forecast
    Email List Signup: https://tristadedmon.com/email-list-signup
    Liberation Wellspring Gatherings: https://tristadedmon.com/online-gatherings
    Liberate Your Self Podcast: https://tristadedmon.com/liberate-your-self-podcast-1
    Instagram: https://www.instagram.com/your.sovereign.self/
    ---
    Clarity and Calm
    Website:: https://www.claritycalm.com/
    Clarity and Calm Podcast:: https://podcasts.apple.com/us/podcast/clarity-and-calm-podcast/id1435961652
    Clarity and Calm Youtube:: https://www.youtube.com/channel/UCejQH6b6H1YzMY2ZwZ0w-fw
    Clarity and Calm Instagram:: https://www.instagram.com/breevanzutphen/

    • 1 hr 8 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Scone514 ,

Inspiring

Bree’s insights and the guests she invites on the pod are life changing. I have been a student of Bree for a while now and I’m so grateful to hear her dialogue with others at this depth. This podcast is for anyone who seeks to grow and evolve and is looking for encouragement, support, or fresh perspectives.

tarapadilla ,

Genuine and pleasant

Beautiful voice, inspiring passion and care, worth-while thought provoking content!

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