5 episodes

Podcast by Clinch Valley CrossFit

Clinch Valley CrossFit Clinch Valley CrossFit

    • Health & Fitness

Podcast by Clinch Valley CrossFit

    Podcast Episode 6 - Updates and Events

    Podcast Episode 6 - Updates and Events

    In this episode Tristan and David discuss the grand opening, our community and some upcoming events in Historic Downtown Clinton. Special thanks to all of our friends, family and local businesses that helped make this dream a reality for our family!

    • 15 min
    Episode 5 - Lisa Harrison Smith

    Episode 5 - Lisa Harrison Smith

    The ONE and ONLY Lisa Harrison Smith! We hope you enjoy this time with Lisa where she talks about family, photography and fitness! Thanks for listening!

    • 40 min
    Episode 4 - Audience Q&A

    Episode 4 - Audience Q&A

    In this episode Tristan and David dive into questions from the audience and give some updates on the upcoming buildout. We hope you enjoy!

    • 39 min
    Episode 3 - Racheal Goins

    Episode 3 - Racheal Goins

    In this Episode Tristan sits down with Racheal Goins to talk fitness, nutrition and dealing with adversity in a healthy way. Racheal deep dives into her own personal journey and sets the stage for her vision behind #hustleforhappy and rachgoins.fit! We hope you enjoy and please take a moment to follow Racheal and support her mission by following the links below! Enjoy!

    #hustleforhappy - https://www.facebook.com/groups/208122133382283/

    Instagram -
    https://www.instagram.com/rachgoins.fit/

    Instagram:
    https://www.instagram.com/clinchvalleycrossfit/
    Facebook:
    https://www.facebook.com/clinchvalleycrossfit/
    Twitter:
    https://twitter.com/ValleyClinch
    YouTube:
    https://www.youtube.com/channel/UCWStn9pFIXxx12Rb69rRMIQ
    Website:
    https://www.clinchvalleycrossfit.com
    Apple iTunes Podcast:
    https://itunes.apple.com/us/podcast/clinch-valley-crossfit/id1448336184?mt=2
    Soundcloud Podcast:
    https://soundcloud.com/user-930800906

    • 40 min
    Episode 2 - Level Two Trainer Course and How a CrossFit Class Works

    Episode 2 - Level Two Trainer Course and How a CrossFit Class Works

    In this episode David and Tristan dive into their experience at the CrossFit Level 2 Trainer course at Crossfit Mayhem in Cookeville, TN. They also paint the picture of what to expect from a typical CrossFit class if you're just getting into the sport.

    • 28 min

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