234 episodes
Clinically Pressed Clinically Pressed
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- Health & Fitness
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4.9 • 14 Ratings
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Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co. Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
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REPLAY: Ep. 66: Xtreme Footwerks
Shawn started working with orthotics and helping people correct issues they had after his own need to realign his body. Shawn has gone through quite the journey to get to where he is but it has bene worth it and the information that he puts out and the customization that he is able to give each patient is impressive.
In this episode we cover why Shawn started Xtreme Footwerks as well as we get into some of the conditions that he commonly deals with. Shawn gives us a quick overview of common conditions that he sees and what exactly he is looking for when someone comes to see him. We were definitely blown away.
#complicatedsimple www.clinicallypressed.com
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#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #orthotic #foot #footpain #running #walking #customization
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Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support -
RR: Soleus Push Ups and Oxidative Metabolism
There aren’t that many “hacks” out there that seem to really play out in science. This could be a simple and easy one that may challenge that trend. Hear about how doing a “solues push up” can help you regulate a lot of aspects of your metabolism.
LINK: https://youtu.be/jCGZwv3fDu8
Cited: Hamilton, M. T., Hamilton, D. G., & Zderic, T. W. (2022). A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation. iScience, 25(9), 104869. https://doi.org/10.1016/j.isci.2022.104869
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support -
REPLAY-CI: Do Shoes Matter?
A topic that I used to be very into and had since faded for me but listening to an episode of Freakanomics brought it back to the front of my mind. Do the shoes you wear really matter? The episode talked about the evolution of shoes and what it means to your feet and some of the long-term health of your feet and body in general.
In this Clinical Insight we get back into the discussion and offer some practical points to take away that you can apply to finding the “right” shoe for you. We also discuss time and place and that it doesn’t have to be one way or the other. Enjoy.
Check it out.
VIDEO HERE:
www.clinicallypressed.com/clinicalinsights
#complicatedsimple
SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #leadership #concussion #shoes #feet #foot #minimalist #foothealth
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CP Short: Creatine Basics for Energy
In this CP Short Dr. Jagim discusses creatine and how it plays a huge role in energy production, in particular for short duration exercises. He gives you the basics of what creatine does and does not do and why it might be worth considering adding to your diet.
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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REPLAY: Nutrient Timing for HS Athletes
This is Part 2 of our “Summer Sport Nutrition for High School Athletes” series. In this episode we expand on our previous summary of sport nutrition practices and get into specifics regarding the TIMING of certain nutrients around training and competition. Eating enough food and the right kinds of foods is important. However, timing this food around competition can also help optimize performance and recovery. Listen in to learn more about when to ingest certain foods and how to build your pre-game meal.
#complicatedsimple
www.clinicallypressed.com
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support -
Meet the CP Board: Joel Luedke
Joel is one of the founding members of Clinically Pressed. He works as an athletic trainer in a physician setting while also doing tactical performance training with a local fire department. He wanted to try and figure out how to help provide more impact from Clinically Pressed and thus adding the Co. to help make a 501c3 non-profit to help give back to people looking to be healthy and participate in activity safely.
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
Customer Reviews
Great idea
Love Joel and Kyle’s interviewing style and the point of views they have on rehab, treatment and much more. Any new clinician looking to make a splash in the patient care game will get a ton of info from this show. Subscribe.
Great listen
Always a great source of information from professionals from different fields of healthcare and fitness!
Hidden Gem!
This is a hidden gem amongst the podcasts in its category! The episodes are always value added loaded with relevant content and full of educational material! Golden nuggets and takeaways everywhere! Love it!