58 episodes

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

Close the Chapter Podcast with Kristen Boice Kristen D. Boice

    • Mental Health
    • 4.9, 34 Ratings

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

    Close the Chapter Podcast Episode 58 - From Panic to Peace with Priscilla Warner

    Close the Chapter Podcast Episode 58 - From Panic to Peace with Priscilla Warner

    In this episode, Kristen talks with Priscilla Warner, author of bestselling books The Faith Club and Learning to Breathe, about her experience in healing from paralyzing anxiety to achieving peace and happiness.

    https://priscillawarnerbooks.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 49 min
    Close the Chapter Podcast Episode 57 - Resiliency and Moving through Grief with Ashley Turner

    Close the Chapter Podcast Episode 57 - Resiliency and Moving through Grief with Ashley Turner

    In this episode, Kristen talks with Ashley Turner, a certified therapist and yoga instructor, about grief -- the death of her father -- taught her about resilience.

    http://ashleyturner.org/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 49 min
    Close the Chapter Podcast Episode 56 - Finding Joy After Pain With Dr. Deb Kern

    Close the Chapter Podcast Episode 56 - Finding Joy After Pain With Dr. Deb Kern

    In this episode, Kristen talks to Dr. Deb Kern, Health Scientist, Women's Wellness Expert & Creator of PranaShakti Dance, about how to use movement to heal from pain and achieve Joy.

    https://drdebkern.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 49 min
    Close the Chapter Podcast Episode 55 - Working Through Fear and Shame

    Close the Chapter Podcast Episode 55 - Working Through Fear and Shame

    In this episode, Kristen has a conversation with Rachel Hall, LMHC, about how to work through the fear and shame that drives so much of human behavior and emotional pain.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 49 min
    Close the Chapter Podcast Episode 54 - Build the Best Relationship of your Life with Lily Womble

    Close the Chapter Podcast Episode 54 - Build the Best Relationship of your Life with Lily Womble

    In this episode, Kristen talks with dating coach Lily Wombleon how to build a clear path to the best relationship of your life and love yourself in the process.

    https://www.datebrazen.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 44 min
    Close the Chapter Podcast Episode 53 - Calm in the Midst of Fear with Patricia Moreno

    Close the Chapter Podcast Episode 53 - Calm in the Midst of Fear with Patricia Moreno

    In this episode, Kristen talks with Patricia Moreno, founder of Spiritual Fitness, about how to remain calm and keep your immune system strong and healthy.

    https://patriciamoreno.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 47 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

riddikuluspatronus1 ,

Amazing podcast!

Very informative and detailed! The host is very motivating and engaging. Easy to listen to. Not too long. It’s a great listen before work in the morning. Fantastic advice for dealing with stress and emotions. Looking forward to more episodes!

JenM2019 ,

Wow-so helpful!

As a past client of Kristen’s, it’s great to see how she’s continuing to help so many others. These episodes are great reminders for how to stay on the pathway to a healthier, happier life. I so appreciate Kristen’s knowledge and personal experiences offered in this podcast! Good for you Kristen!

Rrunningwolf ,

The lantern in the night

Kristen's podcast provides insights into our biggest transitions in life. I appreciate her perspective.

Top Podcasts In Mental Health

Listeners Also Subscribed To