100 episodes

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

Close the Chapter Podcast with Kristen Boice Kristen D. Boice

    • Health & Fitness
    • 4.9 • 49 Ratings

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

    How Comparison Kills Confidence

    How Comparison Kills Confidence

    In this episode, Kristen talks about how comparison is the thief of joy, and how awareness is half the battle to reclaiming your life and the authentic you.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 50 min
    Facing the Fear of Confrontation

    Facing the Fear of Confrontation

    In this episode, Kristen describes how to face the fear of confrontation in order to communicate your perspective clearly and effectively.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 40 min
    The Key to Creating Emotional Connection

    The Key to Creating Emotional Connection

    Back by popular demand, Kristen welcomes her husband, Mark Boice, as special guest to discuss the keys to creating emotional connections that last.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 54 min
    The Truth About Hiding

    The Truth About Hiding

    In this episode, Kristen deconstructs Hiding and how to break the patterns to reveal the authentic you.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 36 min
    Set Yourself Free from Imposter Syndrome

    Set Yourself Free from Imposter Syndrome

    In this episode, Kristen talks about the Imposter Syndrome - what it is, how to break free from it.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 31 min
    The Power of Overcoming Perfectionism

    The Power of Overcoming Perfectionism

    In this episode, Kristen talks about how to overcome  perfectionism - what is at the root, and how to break the cycle.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 37 min

Customer Reviews

4.9 out of 5
49 Ratings

49 Ratings

mommalabs ,

Love it!!

Super amazing podcast with the best host!! Highly highly recommended!

jrtnicole05 ,

Great weekly listen

I listen to this podcast weekly for my self help health. My favorites are the solo episodes. Kristen always nails the emotions and feelings I need help with even when it might be uncomfy. Every episode has useful information I can apply everyday. It is seriously like having your own therapist each week. I am so grateful for this podcast. Thank you Kristen for everything you do!

Tdixon508 ,

Great podcast!

Kristen does an awesome job of giving practical advice in this podcast! Very inspiring information. Keep up the great work 👍🏾

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