1 hr 53 min

Coach Arnold & Capt. Tamayo MattRuns

    • Personal Journals

My fitness coach and filmmaker/special forces soldier sit with me for an awesome conversation! Let's talk fitness and war stories. Bala talks to us about some of his life and death situations and why does he do it all? For the country? Family? What's his main goal? Arnold the celebrity trainer talks to us about his philosophy on fitness. How to diet and work out efficiently! Enjoy!

#MattRuns

My fitness coach and filmmaker/special forces soldier sit with me for an awesome conversation! Let's talk fitness and war stories. Bala talks to us about some of his life and death situations and why does he do it all? For the country? Family? What's his main goal? Arnold the celebrity trainer talks to us about his philosophy on fitness. How to diet and work out efficiently! Enjoy!

#MattRuns

1 hr 53 min