16 episodes

We're going explore everything to do with coaching, beating down negativity, boosting your productivity, making you feel like you can achieve anything and speaking to some of top achievers in our current culture to give you the hacks, tools and secrets to becoming better at coaching, self improvement and giving you the best chance at life!

Coach Cast Justin Petersen and Darren Odell

    • Education
    • 5.0 • 2 Ratings

We're going explore everything to do with coaching, beating down negativity, boosting your productivity, making you feel like you can achieve anything and speaking to some of top achievers in our current culture to give you the hacks, tools and secrets to becoming better at coaching, self improvement and giving you the best chance at life!

    Top 10 Mistakes to AVOID as a COACH - Darren Odell

    Top 10 Mistakes to AVOID as a COACH - Darren Odell

    The Coach Cast - Top 10 Mistakes to AVOID as a COACH

    Darren and Justin talk about all the mistakes, new, experienced and even multi-million pounds coaches make and how you can fix them - we also answer some of the most common questions we get from potential clients for coaches, a great listen and insight for everyone.

    Shownotes:

    Business support:

    * www.consumersearch.com
    * www.fsb.org.uk
    * www.britishchambers.org.uk

    Coach search and sourcing:

    * www.lifecoachspotter.com
    * www.coachthelife coach.com
    * www.the-coaching-academy.com/

    Contacting Darren Odell:

    To get in touch with Darren about coaching, the show or being a guest, his details are here:

    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Contacting Justin Petersen

    You can also reach the show directly by reaching out to Justin via the website:

    www.coachcast.co.uk

    Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

    **
    Inspirational Quotes:

    Darren Odell

    "People with goals SUCCEED because they know where they're going"

    Earl Nightingale

    "Have no fear of PERFECTION you'll never reach it"

    Salvador Dali

    Thank you for listening to The Coach Cast......see you next month!

    • 45 min
    Smash through your plateaus! - Tessa Cunningham Munroe

    Smash through your plateaus! - Tessa Cunningham Munroe

    Coach Cast - Tessa Cunningham Munroe - Smashing through your plateaus

    A full transcript of this episode is available at http://coachcast.medium.com

    Darren and Justin revisit Canada but this time they bring to the table, Tessa Cunningham Munroe, forward thinker, championship dancers and a groundbreaking teaching and coaching program aimed at everyone called "Swing Literacy"

    All three of them sit back and relax in this one and talk about getting stuck and what it feels like, how to beat it and most importantly enjoying it.

    Justin admits how he cried as a middle aged man, Tessa makes accountability fun for everyone and Darren tells us that when in France always send the invite to the wife!

    Shownotes:

    Books mentioned during the show:

    A Year in Provence by Peter Mayer

    **

    Contacting Tessa Cunningham Munroe:

    https://www.canadianswingchampions.com/

    https://www.swingliteracy.com/dancer-development-program/

    https://www.facebook.com/mylesandtessa

    https://www.instagram.com/mylesandtessa

    **
    Contacting Darren Odell:

    To get in touch with Darren about coaching, the show or being a guest, his details are here:

    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Wellness Coaching UK on Facebook

    https://www.facebook.com/groups/2883493241708420/

    Contacting Coach Cast:

    You can also reach the show directly by using this NEW easy page!

    www.coachcast.co.uk

    or drop us an e-mail

    hello@coachcast.co.uk

    All social media for Coach Cast is - @realcoachcast - there's only one!

    Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

    Thank you for listening to The Coach Cast......see you on 15th!

    **

    Inspirational Quotes:

    Tessa:

    "You can't solve problems with the same thinking that created them"

    Albert Einstein

    Darren:

    "There is no failure, there are just experiences and your reactions to them"

    Tom Kraus - Opera Singer

    "Overthinking is the art of creating a problem that even isn't there"

    Ben - 9 year old Coach Cast listener!

    Justin:

    "Everyone's plateaus, it's what you do next that counts"

    Noel Cagan

    • 44 min
    Optimize your coach and get maximum results - Warren Coughlin

    Optimize your coach and get maximum results - Warren Coughlin

    Coach Cast - Warren Coughlin - Maximise your coaching

    A full transcript of this episode is available at http://coachcast.medium.com

    Darren and Justin bring on a multi million pound consultant Warren Coughlin from Toronto in Canada who has helped many businesses across globe whilst benefiting good causes at the same time.

    In this mind blowing episode, Warren, Darren and Justin find out why you should be thinking ahead instead of being in the now, why the coaching relationship is so important and how all entrepreneurs can really make a difference.

    Shownotes:

    Books mentioned during the show:

    Blah Blah Blah! Memoirs and advice from one of British advertising's mavericks by Dave Buonaguidi

    I'm Ok, You're Ok: A practical guide to Transactional Analysis by Thomas A. Harris M.D.

    **

    Contacting Warren Coughlin:

    Website: https://warrencoughlin.com/

    **
    Contacting Darren Odell:

    To get in touch with Darren about coaching, the show or being a guest, his details are here:

    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Wellness Coaching UK on Facebook

    https://www.facebook.com/groups/2883493241708420/

    Contacting Coach Cast:

    You can also reach the show directly by using this NEW easy page!

    www.coachcast.co.uk

    or drop us an e-mail

    hello@coachcast.co.uk

    All social media for Coach Cast is - @realcoachcast - there's only one!

    Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

    Thank you for listening to The Coach Cast......see you on 15th!

    **

    Inspirational Quotes:

    Warren:

    "When you were born you cried and the world rejoiced"

    Origin - part of a Cherokee proverb

    Darren:

    "You can't build a reputation on what you're going to do"

    Henry Ford

    Justin:

    "Discipline is actually a muscle"

    Rob Dial

    • 51 min
    Beating your blindspot - secrets revealed - Dan Mickle

    Beating your blindspot - secrets revealed - Dan Mickle

    Coach Cast - Dan Mickle - Beating your blindspot

    A full transcript of this episode is available at http://coachcast.medium.com

    Darren and Justin talk to top sports psychologist, founder of the Soul Performance Academy and presenter of the The Mental Podcast Dan Mickle from Pennsylvania in America.

    In this fun packed and entertaining episode, Dan, Darren and Justin find out why they shouldn't suck, how they overcame their own blind-spots and why taking it slow is so important to your own self-improvement

    Shownotes:

    Books mentioned during the show:

    Tim Ferris - Fear Setting TED Talk - https://youtu.be/5J6jAC6XxAI

    The Biggest Bluff: How I Learned to Pay Attention, Take Control and Master the Odds: How I Learned to Pay Attention, Master Myself, and Win

    **

    Contacting Dan Mickle:

    Website: www.danmickle.com

    All social media: @realdanmickle

    E-mail: dan@danmickle.com

    **
    Contacting Darren Odell:

    To get in touch with Darren about coaching, the show or being a guest, his details are here:

    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Wellness Coaching UK on Facebook

    https://www.facebook.com/groups/2883493241708420/

    Contacting Coach Cast:

    You can also reach the show directly by using this NEW easy page!

    www.coachcast.co.uk

    or drop us an e-mail

    hello@coachcast.co.uk

    Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

    Thank you for listening to The Coach Cast......see you on 15th!

    **

    Inspirational Quotes:

    Dan's quotes

    "Don't Suck" (listen back to why he uses this one)

    Dan Mickle

    "You can't smell the roses, if you're running with them"

    Dan Mickle

    Darren's quote

    "There is no alchemy for weaknesses, they can be removed but they cannot be transformed into strengths, the goal therefore is to manage the weaknesses, so that the strengths can be freed to develop and become so powerful that they make the weaknesses irrelevant"

    Donald Clifton and Pamela Nelson - Play to your Strengths

    Justin's quote

    "You should be far more concerned with your current trajectory then your current results"

    James Clear - Atomic Habits

    • 43 min
    Episode 12 - The Limbo Episode - How to / or not to make a podcast - Darren and Justin

    Episode 12 - The Limbo Episode - How to / or not to make a podcast - Darren and Justin

    The Coach Cast - Season 1 Review or How to or / not to make a podcast!

    4jeuxD3EspVo8P6izwJZ

    Darren and Justin reflect on their experiences on producing the first season of the Coach Cast.

    In this episode they take their foot off the gas and go back over some of the rights, wrongs and lessons when making content, their favorite guests, technical fun and all the things they're going to take into Season 2 which starts in March.

    Shownotes:

    Darren Odell

    To get in touch with Darren about coaching, the show or being a guest, his details are here:

    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Wellness Coaching UK on Facebook

    https://www.facebook.com/groups/2883493241708420/

    You can also reach the show directly by reaching out to Justin via these platforms

    @jpsmiles on Instagram

    @juzzyp on Twitter

    www.justinpetersen.co.uk

    Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

    Thank you for listening to The Coach Cast......see you next month!

    • 28 min
    Episode 11 - Two Part Season Finale - Coaching Deep Dive Part 2 - Dr Marcia Reynolds PsyD

    Episode 11 - Two Part Season Finale - Coaching Deep Dive Part 2 - Dr Marcia Reynolds PsyD

    The Coach Cast Episode 11 - Dr Marcia Reynolds PsyD

    Welcome to the Season Finale of The Coach Cast and we're proud to present our two-part special with Dr Marcia Reynolds PsyD - this awesome coach managed to squeeze her into her incredibly busy schedule to share some real knowledge about coaching, aspiring coaches and even gave away some value for anyone on their own journey.

    Darren sits down with her and they cover a wide ranging topocs from Dr Marcia's incredible prison to world reknowned coach story right through to being an effective coach and even facing your own fear.

    This is part two which is released near enough the end of the month.

    Shownotes:

    Dr Marcia Reynolds

    Books:

    Coach the Person, Not the Problem by Dr. Marcia Reynolds PsyD

    A Guide to Using Reflective Inquiry

    Get in touch with Dr Marcia Reynolds PsyD via these links

    https://covisioning.com/

    https://www.youtube.com/channel/UCk-qGpSAQqW0nuKC22_DcFg

    Darren Odell

    To get in touch with Darren about coaching, the show or being a guest, his details are here:
    www.odlcoaching.co.uk

    info@odlcoaching.co.uk

    Wellness Coaching UK on Facebook

    https://www.facebook.com/groups/2883493241708420/

    You can also reach the show directly by reaching out to Justin via these platforms

    @jpsmiles on Instagram

    @juzzyp on Twitter

    www.justinpetersen.co.uk

    Thank you for listening to The Coach Cast......see you two weeks!

    • 22 min

Customer Reviews

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DanceWithJimmy ,

Great information.

So happy to have found this… This is great information and entertainment and stuff I’ll be using in the future moving forward for sure! Thanks and terrific job Justin!

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